{"id":1299,"date":"2025-07-05T14:27:40","date_gmt":"2025-07-05T18:27:40","guid":{"rendered":"https:\/\/mindbodytoday.com\/articles\/?p=1299"},"modified":"2025-07-11T13:55:55","modified_gmt":"2025-07-11T17:55:55","slug":"all-about-repression","status":"publish","type":"post","link":"https:\/\/mindbodytoday.com\/articles\/all-about-repression\/","title":{"rendered":"All About Repression"},"content":{"rendered":"<style>.elementor-1299 .elementor-element.elementor-element-78865086{--display:flex;--min-height:45vh;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--overlay-opacity:0.5;--padding-top:80px;--padding-bottom:80px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-78865086:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-78865086 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-karolina-grabowska-5202606.jpg\");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-1299 .elementor-element.elementor-element-78865086::before, .elementor-1299 .elementor-element.elementor-element-78865086 > .elementor-background-video-container::before, .elementor-1299 .elementor-element.elementor-element-78865086 > .e-con-inner > .elementor-background-video-container::before, .elementor-1299 .elementor-element.elementor-element-78865086 > .elementor-background-slideshow::before, .elementor-1299 .elementor-element.elementor-element-78865086 > .e-con-inner > .elementor-background-slideshow::before, .elementor-1299 .elementor-element.elementor-element-78865086 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';background-color:var( --e-global-color-b872c7f );}.elementor-1299 .elementor-element.elementor-element-3a5f3534{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 2px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1299 .elementor-element.elementor-element-2e94f370 .elementor-heading-title{font-size:45px;line-height:36px;color:var( --e-global-color-347de45 );}.elementor-1299 .elementor-element.elementor-element-2e94f370{margin:5px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-widget-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );background-color:var( --e-global-color-accent );}.elementor-1299 .elementor-element.elementor-element-3530b77e .elementor-button{font-weight:500;fill:var( --e-global-color-347de45 );color:var( --e-global-color-347de45 );background-color:var( --e-global-color-primary );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-primary );border-radius:10px 10px 10px 10px;padding:12px 20px 12px 20px;}.elementor-1299 .elementor-element.elementor-element-3530b77e .elementor-button:hover, .elementor-1299 .elementor-element.elementor-element-3530b77e .elementor-button:focus{background-color:#FFFFFF00;border-color:var( --e-global-color-347de45 );}.elementor-1299 .elementor-element.elementor-element-3530b77e{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-1299 .elementor-element.elementor-element-f5e172c{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--padding-top:40px;--padding-bottom:40px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-f5e172c:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-f5e172c > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F7F7F7;}.elementor-1299 .elementor-element.elementor-element-4b41292b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--border-radius:8px 8px 8px 8px;--padding-top:25px;--padding-bottom:25px;--padding-left:25px;--padding-right:25px;}.elementor-1299 .elementor-element.elementor-element-4b41292b:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-4b41292b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1299 .elementor-element.elementor-element-206c0cf8{font-weight:400;line-height:30px;color:var( --e-global-color-text );margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-1299 .elementor-element.elementor-element-96f2a86{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--flex-wrap:nowrap;--border-radius:10px 10px 10px 10px;--padding-top:40px;--padding-bottom:40px;--padding-left:50px;--padding-right:50px;}.elementor-1299 .elementor-element.elementor-element-96f2a86:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-96f2a86 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#CEECFF;}.elementor-1299 .elementor-element.elementor-element-3fdee89 .elementor-heading-title{font-size:30px;font-weight:700;line-height:40px;color:var( --e-global-color-text );}.elementor-1299 .elementor-element.elementor-element-3fdee89{margin:10px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-dd37a97{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-icon.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-primary );}.elementor-widget-icon.elementor-view-framed .elementor-icon, .elementor-widget-icon.elementor-view-default .elementor-icon{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-widget-icon.elementor-view-framed .elementor-icon, .elementor-widget-icon.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-primary );}.elementor-1299 .elementor-element.elementor-element-dc64719 .elementor-icon-wrapper{text-align:center;}.elementor-1299 .elementor-element.elementor-element-dc64719.elementor-view-stacked .elementor-icon{background-color:#000000BD;}.elementor-1299 .elementor-element.elementor-element-dc64719.elementor-view-framed .elementor-icon, .elementor-1299 .elementor-element.elementor-element-dc64719.elementor-view-default .elementor-icon{color:#000000BD;border-color:#000000BD;}.elementor-1299 .elementor-element.elementor-element-dc64719.elementor-view-framed .elementor-icon, .elementor-1299 .elementor-element.elementor-element-dc64719.elementor-view-default .elementor-icon svg{fill:#000000BD;}.elementor-1299 .elementor-element.elementor-element-dc64719 .elementor-icon{font-size:16px;}.elementor-1299 .elementor-element.elementor-element-dc64719 .elementor-icon svg{height:16px;}.elementor-1299 .elementor-element.elementor-element-dc64719{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;bottom:11px;z-index:1;}body:not(.rtl) .elementor-1299 .elementor-element.elementor-element-dc64719{left:16px;}body.rtl .elementor-1299 .elementor-element.elementor-element-dc64719{right:16px;}.elementor-1299 .elementor-element.elementor-element-94939a6{width:100%;max-width:100%;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1299 .elementor-element.elementor-element-41e5724a img{width:100%;height:450px;object-fit:cover;object-position:center center;border-radius:3px 3px 3px 3px;}.elementor-1299 .elementor-element.elementor-element-1674b351{font-weight:400;line-height:30px;color:var( --e-global-color-text );margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-1299 .elementor-element.elementor-element-1674b351 p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-88b9fdb img{width:100%;border-radius:3px 3px 3px 3px;}.elementor-1299 .elementor-element.elementor-element-e92f9f0{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--flex-wrap:nowrap;--border-radius:10px 10px 10px 10px;--padding-top:40px;--padding-bottom:40px;--padding-left:50px;--padding-right:50px;}.elementor-1299 .elementor-element.elementor-element-e92f9f0:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-e92f9f0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#CEECFF;}.elementor-1299 .elementor-element.elementor-element-7a4a3a4 .elementor-heading-title{font-size:30px;font-weight:700;line-height:40px;color:var( --e-global-color-text );}.elementor-1299 .elementor-element.elementor-element-7a4a3a4{margin:10px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-5822d59{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-573128e .elementor-icon-wrapper{text-align:center;}.elementor-1299 .elementor-element.elementor-element-573128e.elementor-view-stacked .elementor-icon{background-color:#000000BD;}.elementor-1299 .elementor-element.elementor-element-573128e.elementor-view-framed .elementor-icon, .elementor-1299 .elementor-element.elementor-element-573128e.elementor-view-default .elementor-icon{color:#000000BD;border-color:#000000BD;}.elementor-1299 .elementor-element.elementor-element-573128e.elementor-view-framed .elementor-icon, .elementor-1299 .elementor-element.elementor-element-573128e.elementor-view-default .elementor-icon svg{fill:#000000BD;}.elementor-1299 .elementor-element.elementor-element-573128e .elementor-icon{font-size:16px;}.elementor-1299 .elementor-element.elementor-element-573128e .elementor-icon svg{height:16px;}.elementor-1299 .elementor-element.elementor-element-573128e{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;bottom:11px;z-index:1;}body:not(.rtl) .elementor-1299 .elementor-element.elementor-element-573128e{left:16px;}body.rtl .elementor-1299 .elementor-element.elementor-element-573128e{right:16px;}.elementor-1299 .elementor-element.elementor-element-429c089{width:100%;max-width:100%;}.elementor-1299 .elementor-element.elementor-element-723b80e{font-weight:400;line-height:30px;color:var( --e-global-color-text );}.elementor-1299 .elementor-element.elementor-element-75959c7{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--flex-wrap:nowrap;--border-radius:10px 10px 10px 10px;--padding-top:40px;--padding-bottom:40px;--padding-left:50px;--padding-right:50px;}.elementor-1299 .elementor-element.elementor-element-75959c7:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-75959c7 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#CEECFF;}.elementor-1299 .elementor-element.elementor-element-d5618a2 .elementor-heading-title{font-size:30px;font-weight:700;line-height:40px;color:var( --e-global-color-text );}.elementor-1299 .elementor-element.elementor-element-d5618a2{margin:10px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-60253d8{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-0316b76 .elementor-icon-wrapper{text-align:center;}.elementor-1299 .elementor-element.elementor-element-0316b76.elementor-view-stacked .elementor-icon{background-color:#000000BD;}.elementor-1299 .elementor-element.elementor-element-0316b76.elementor-view-framed .elementor-icon, .elementor-1299 .elementor-element.elementor-element-0316b76.elementor-view-default .elementor-icon{color:#000000BD;border-color:#000000BD;}.elementor-1299 .elementor-element.elementor-element-0316b76.elementor-view-framed .elementor-icon, .elementor-1299 .elementor-element.elementor-element-0316b76.elementor-view-default .elementor-icon svg{fill:#000000BD;}.elementor-1299 .elementor-element.elementor-element-0316b76 .elementor-icon{font-size:16px;}.elementor-1299 .elementor-element.elementor-element-0316b76 .elementor-icon svg{height:16px;}.elementor-1299 .elementor-element.elementor-element-0316b76{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;bottom:11px;z-index:1;}body:not(.rtl) .elementor-1299 .elementor-element.elementor-element-0316b76{left:16px;}body.rtl .elementor-1299 .elementor-element.elementor-element-0316b76{right:16px;}.elementor-1299 .elementor-element.elementor-element-dd0b517{width:100%;max-width:100%;}.elementor-1299 .elementor-element.elementor-element-67e8fd7{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-8ce961d{text-align:center;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-8ce961d .elementor-heading-title{font-size:35px;font-weight:700;line-height:40px;color:#000000;}.elementor-1299 .elementor-element.elementor-element-5335ec2{text-align:center;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-5335ec2 .elementor-heading-title{font-size:22px;font-weight:500;line-height:40px;color:#000000;}.elementor-1299 .elementor-element.elementor-element-0ea98e8{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-36adbd5{font-size:16px;font-weight:400;color:var( --e-global-color-text );padding:10px 10px 10px 10px;}.elementor-1299 .elementor-element.elementor-element-36adbd5 p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-4e9acca{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-f995c23{font-size:16px;font-weight:400;color:var( --e-global-color-text );padding:10px 10px 10px 10px;}.elementor-1299 .elementor-element.elementor-element-f995c23 p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-7f8eacd{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-cd65c72{font-size:16px;font-weight:400;color:var( --e-global-color-text );padding:10px 10px 10px 10px;}.elementor-1299 .elementor-element.elementor-element-cd65c72 p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-fe44b2a{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-c1428be{font-size:16px;font-weight:400;color:var( --e-global-color-text );padding:10px 10px 10px 10px;}.elementor-1299 .elementor-element.elementor-element-c1428be p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-4163fec{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-614889b{font-size:16px;font-weight:400;color:var( --e-global-color-text );padding:10px 10px 10px 10px;}.elementor-1299 .elementor-element.elementor-element-614889b p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-6f87c1a{--n-accordion-title-justify-content:space-between;--n-accordion-title-flex-grow:1;--n-accordion-title-icon-order:initial;--n-accordion-title-font-size:16px;--n-accordion-item-title-space-between:15px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-border-radius:10px 10px 10px 10px;--n-accordion-title-normal-color:var( --e-global-color-text );--n-accordion-title-hover-color:var( --e-global-color-347de45 );--n-accordion-title-active-color:#FFFFFF;--n-accordion-icon-size:15px;}.elementor-1299 .elementor-element.elementor-element-6f87c1a > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{background-color:#FFFFFF;border-style:solid;border-width:1px 1px 1px 1px;border-color:#CCCCCC;}.elementor-1299 .elementor-element.elementor-element-6f87c1a > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title:hover{background-color:var( --e-global-color-primary );}.elementor-1299 .elementor-element.elementor-element-6f87c1a > .e-n-accordion > .e-n-accordion-item[open] > .e-n-accordion-item-title{background-color:var( --e-global-color-primary );}.elementor-1299 .elementor-element.elementor-element-6f87c1a {--n-accordion-padding:10px 20px 10px 15px;}:where( .elementor-1299 .elementor-element.elementor-element-6f87c1a > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-weight:600;}.elementor-1299 .elementor-element.elementor-element-8d03b77{--display:flex;--margin-top:20px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-4a6c867{text-align:center;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-4a6c867 .elementor-heading-title{font-size:22px;font-weight:500;line-height:40px;color:#000000;}.elementor-1299 .elementor-element.elementor-element-dfe9140{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-56e9543{font-size:16px;font-weight:400;color:var( --e-global-color-text );padding:10px 10px 10px 10px;}.elementor-1299 .elementor-element.elementor-element-56e9543 p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-42da1d9{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-ca90dfb{font-size:16px;font-weight:400;color:var( --e-global-color-text );padding:10px 10px 10px 10px;}.elementor-1299 .elementor-element.elementor-element-ca90dfb p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-5be757a{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-94f1ca0{font-size:16px;font-weight:400;color:var( --e-global-color-text );padding:10px 10px 10px 10px;}.elementor-1299 .elementor-element.elementor-element-94f1ca0 p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-bf5698e{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-fe4239a{font-size:16px;font-weight:400;color:var( --e-global-color-text );padding:10px 10px 10px 10px;}.elementor-1299 .elementor-element.elementor-element-fe4239a p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-d8ff253{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-a1dc8d0{font-size:16px;font-weight:400;color:var( --e-global-color-text );padding:10px 10px 10px 10px;}.elementor-1299 .elementor-element.elementor-element-a1dc8d0 p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-e6213ab{--display:flex;border-style:none;--border-style:none;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-01c1d22{font-size:16px;font-weight:400;color:var( --e-global-color-text );padding:10px 10px 10px 10px;}.elementor-1299 .elementor-element.elementor-element-01c1d22 p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-91060a4{--n-accordion-title-justify-content:space-between;--n-accordion-title-flex-grow:1;--n-accordion-title-icon-order:initial;--n-accordion-title-font-size:16px;--n-accordion-item-title-space-between:15px;--n-accordion-item-title-distance-from-content:0px;--n-accordion-border-radius:10px 10px 10px 10px;--n-accordion-title-normal-color:var( --e-global-color-text );--n-accordion-title-hover-color:var( --e-global-color-347de45 );--n-accordion-title-active-color:#FFFFFF;--n-accordion-icon-size:15px;}.elementor-1299 .elementor-element.elementor-element-91060a4 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title{background-color:#FFFFFF;border-style:solid;border-width:1px 1px 1px 1px;border-color:#CCCCCC;}.elementor-1299 .elementor-element.elementor-element-91060a4 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title:hover{background-color:var( --e-global-color-primary );}.elementor-1299 .elementor-element.elementor-element-91060a4 > .e-n-accordion > .e-n-accordion-item[open] > .e-n-accordion-item-title{background-color:var( --e-global-color-primary );}.elementor-1299 .elementor-element.elementor-element-91060a4 {--n-accordion-padding:10px 20px 10px 15px;}:where( .elementor-1299 .elementor-element.elementor-element-91060a4 > .e-n-accordion > .e-n-accordion-item > .e-n-accordion-item-title > .e-n-accordion-item-title-header ) > .e-n-accordion-item-title-text{font-weight:600;}.elementor-1299 .elementor-element.elementor-element-52486aed{--display:flex;--min-height:250px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;--z-index:99;}.elementor-1299 .elementor-element.elementor-element-52e40e53{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-52e40e53.elementor-element.e-flex.jkit-sticky-element--enabled.sticky-pinned.jkit-sticky-element-on--down{top:8%;}.elementor-1299 .elementor-element.elementor-element-52e40e53.elementor-element.e-flex.jkit-sticky-element--enabled.sticky-pinned.jkit-sticky-element-on--both{top:8%;}#wpadminbar ~ .elementor-1299 .elementor-element.elementor-element-52e40e53.elementor-element.e-flex.jkit-sticky-element--enabled.sticky-pinned.jkit-sticky-element-on--down, #wpadminbar ~ * .elementor-1299 .elementor-element.elementor-element-52e40e53.elementor-element.e-flex.jkit-sticky-element--enabled.sticky-pinned.jkit-sticky-element-on--down{top:calc(8% + var(--wpadminbar-height, 0px));}#wpadminbar ~ .elementor-1299 .elementor-element.elementor-element-52e40e53.elementor-element.e-flex.jkit-sticky-element--enabled.sticky-pinned.jkit-sticky-element-on--both, #wpadminbar ~ * .elementor-1299 .elementor-element.elementor-element-52e40e53.elementor-element.e-flex.jkit-sticky-element--enabled.sticky-pinned.jkit-sticky-element-on--both{top:calc(8% + var(--wpadminbar-height, 0px));}.elementor-1299 .elementor-element.elementor-element-52e40e53.elementor-element.e-flex.jkit-sticky-element--enabled{z-index:100;}.elementor-1299 .elementor-element.elementor-element-259bc520{--display:flex;--min-height:250px;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--overlay-opacity:0.5;--border-radius:4px 4px 4px 4px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-259bc520::before, .elementor-1299 .elementor-element.elementor-element-259bc520 > .elementor-background-video-container::before, .elementor-1299 .elementor-element.elementor-element-259bc520 > .e-con-inner > .elementor-background-video-container::before, .elementor-1299 .elementor-element.elementor-element-259bc520 > .elementor-background-slideshow::before, .elementor-1299 .elementor-element.elementor-element-259bc520 > .e-con-inner > .elementor-background-slideshow::before, .elementor-1299 .elementor-element.elementor-element-259bc520 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-1299 .elementor-element.elementor-element-7f2408cc{--display:flex;--min-height:160px;--justify-content:flex-end;--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:0px 0px;--row-gap:0px;--column-gap:0px;--overlay-opacity:0.5;--border-radius:10px 10px 0px 0px;--margin-top:0px;--margin-bottom:-1px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:10px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-7f2408cc:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-7f2408cc > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/03\/women.jpg\");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-1299 .elementor-element.elementor-element-7f2408cc::before, .elementor-1299 .elementor-element.elementor-element-7f2408cc > .elementor-background-video-container::before, .elementor-1299 .elementor-element.elementor-element-7f2408cc > .e-con-inner > .elementor-background-video-container::before, .elementor-1299 .elementor-element.elementor-element-7f2408cc > .elementor-background-slideshow::before, .elementor-1299 .elementor-element.elementor-element-7f2408cc > .e-con-inner > .elementor-background-slideshow::before, .elementor-1299 .elementor-element.elementor-element-7f2408cc > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';background-color:var( --e-global-color-b872c7f );}.elementor-1299 .elementor-element.elementor-element-7568388f .elementor-heading-title{font-weight:600;color:var( --e-global-color-347de45 );}.elementor-1299 .elementor-element.elementor-element-7568388f{padding:10px 10px 10px 10px;}.elementor-1299 .elementor-element.elementor-element-33100cad{--display:flex;--justify-content:center;--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--border-radius:0px 0px 10px 10px;--padding-top:0px;--padding-bottom:30px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-33100cad:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-33100cad > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-1299 .elementor-element.elementor-element-5b1bf5b2{--display:flex;--min-height:140px;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:space-between;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;--padding-top:25px;--padding-bottom:10px;--padding-left:10px;--padding-right:10px;}.elementor-1299 .elementor-element.elementor-element-5b1bf5b2:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-5b1bf5b2 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-1299 .elementor-element.elementor-element-5b1bf5b2 > .elementor-shape-bottom svg, .elementor-1299 .elementor-element.elementor-element-5b1bf5b2 > .e-con-inner > .elementor-shape-bottom svg{width:calc(200% + 1.3px);height:50px;}.elementor-1299 .elementor-element.elementor-element-2b0aea70{text-align:start;width:var( --container-widget-width, 60% );max-width:60%;--container-widget-width:60%;--container-widget-flex-grow:0;}.elementor-1299 .elementor-element.elementor-element-2b0aea70 .elementor-heading-title{font-weight:600;text-decoration:none;mix-blend-mode:luminosity;color:var( --e-global-color-347de45 );}.elementor-1299 .elementor-element.elementor-element-74c86a6a .elementor-button{font-weight:500;fill:#000000;color:#000000;background-color:var( --e-global-color-347de45 );border-style:solid;border-width:2px 2px 2px 2px;border-color:#FFFFFF;border-radius:5px 5px 5px 5px;padding:8px 10px 8px 10px;}.elementor-1299 .elementor-element.elementor-element-74c86a6a .elementor-button:hover, .elementor-1299 .elementor-element.elementor-element-74c86a6a .elementor-button:focus{color:var( --e-global-color-347de45 );background-color:#FFFFFF00;border-color:#FFFFFF;}.elementor-1299 .elementor-element.elementor-element-74c86a6a .elementor-button:hover svg, .elementor-1299 .elementor-element.elementor-element-74c86a6a .elementor-button:focus svg{fill:var( --e-global-color-347de45 );}.elementor-1299 .elementor-element.elementor-element-74c86a6a{width:var( --container-widget-width, 40% );max-width:40%;--container-widget-width:40%;--container-widget-flex-grow:0;}.elementor-1299 .elementor-element.elementor-element-15b87499{--display:flex;--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-1299 .elementor-element.elementor-element-784b093c .elementor-heading-title{font-weight:500;color:var( --e-global-color-b872c7f );}.elementor-1299 .elementor-element.elementor-element-249301f{font-size:14px;font-weight:400;color:var( --e-global-color-b872c7f );}.elementor-1299 .elementor-element.elementor-element-53047bf2 .elementor-heading-title{font-weight:500;color:var( --e-global-color-b872c7f );}.elementor-1299 .elementor-element.elementor-element-1efa1f3 .ekit_socialshare{text-align:left;}.elementor-1299 .elementor-element.elementor-element-1efa1f3 .elementor-repeater-item-d70abc3 > div{color:#222222;}.elementor-1299 .elementor-element.elementor-element-1efa1f3 .elementor-repeater-item-d70abc3 > div svg path{stroke:#222222;fill:#222222;}.elementor-1299 .elementor-element.elementor-element-1efa1f3 .elementor-repeater-item-8ff5fa4 > div{color:#222222;}.elementor-1299 .elementor-element.elementor-element-1efa1f3 .elementor-repeater-item-8ff5fa4 > div svg path{stroke:#222222;fill:#222222;}.elementor-1299 .elementor-element.elementor-element-1efa1f3 .ekit_socialshare > li > div{text-align:left;text-decoration:none;border-radius:50% 50% 50% 50%;width:25px;line-height:0px;}.elementor-1299 .elementor-element.elementor-element-1efa1f3 .ekit_socialshare > li{display:inline-block;}.elementor-1299 .elementor-element.elementor-element-1efa1f3 .ekit_socialshare > li > div i{font-size:20px;}.elementor-1299 .elementor-element.elementor-element-1efa1f3 .ekit_socialshare > li > div svg{max-width:20px;}.elementor-1299 .elementor-element.elementor-element-1f5f2d8b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--padding-top:30px;--padding-bottom:20px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-1f5f2d8b:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-1f5f2d8b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F7F7F7;}.elementor-1299 .elementor-element.elementor-element-5ca49a74{text-align:center;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-5ca49a74 .elementor-heading-title{font-size:35px;font-weight:700;text-decoration:none;color:var( --e-global-color-text );}.elementor-1299 .elementor-element.elementor-element-1df2e36{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--flex-wrap:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:20px;--padding-bottom:80px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-1df2e36:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-1df2e36 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F7F7F7;}.elementor-1299 .elementor-element.elementor-element-5618c83d{--display:flex;--gap:10px 10px;--row-gap:10px;--column-gap:10px;border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:#F3F3F0;--border-color:#F3F3F0;--border-radius:10px 10px 10px 10px;box-shadow:0px 3px 5px 0px rgba(0, 0, 0, 0.02);--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:40px;--padding-bottom:40px;--padding-left:25px;--padding-right:25px;}.elementor-1299 .elementor-element.elementor-element-5618c83d:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-5618c83d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-1299 .elementor-element.elementor-element-6495f4 img{width:60px;}.elementor-1299 .elementor-element.elementor-element-6495f4{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 15px) 0px;}.elementor-1299 .elementor-element.elementor-element-2bf78352{text-align:center;margin:-5px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-2bf78352 .elementor-heading-title{font-size:20px;font-weight:700;-webkit-text-stroke-color:#000;stroke:#000;color:var( --e-global-color-text );}.elementor-1299 .elementor-element.elementor-element-7c5d1507{text-align:center;font-weight:400;}.elementor-1299 .elementor-element.elementor-element-7c5d1507 p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-62c7f014{--display:flex;--gap:10px 10px;--row-gap:10px;--column-gap:10px;border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:#F3F3F0;--border-color:#F3F3F0;--border-radius:10px 10px 10px 10px;box-shadow:0px 3px 5px 0px rgba(0, 0, 0, 0.02);--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:40px;--padding-bottom:40px;--padding-left:25px;--padding-right:25px;}.elementor-1299 .elementor-element.elementor-element-62c7f014:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-62c7f014 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-1299 .elementor-element.elementor-element-6882d1f1 img{width:60px;}.elementor-1299 .elementor-element.elementor-element-6882d1f1{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 15px) 0px;}.elementor-1299 .elementor-element.elementor-element-44b8f65a{text-align:center;margin:-5px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-44b8f65a .elementor-heading-title{font-size:20px;font-weight:700;-webkit-text-stroke-color:#000;stroke:#000;color:var( --e-global-color-text );}.elementor-1299 .elementor-element.elementor-element-d9b22f4{text-align:center;font-weight:400;}.elementor-1299 .elementor-element.elementor-element-d9b22f4 p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-36433e24{--display:flex;--gap:10px 10px;--row-gap:10px;--column-gap:10px;border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:#F3F3F0;--border-color:#F3F3F0;--border-radius:10px 10px 10px 10px;box-shadow:0px 3px 5px 0px rgba(0, 0, 0, 0.02);--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:40px;--padding-bottom:40px;--padding-left:25px;--padding-right:25px;}.elementor-1299 .elementor-element.elementor-element-36433e24:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-36433e24 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-1299 .elementor-element.elementor-element-576d3925 img{width:60px;}.elementor-1299 .elementor-element.elementor-element-576d3925{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 15px) 0px;}.elementor-1299 .elementor-element.elementor-element-396e1960{text-align:center;margin:-5px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-396e1960 .elementor-heading-title{font-size:20px;font-weight:700;-webkit-text-stroke-color:#000;stroke:#000;color:var( --e-global-color-text );}.elementor-1299 .elementor-element.elementor-element-40173827{text-align:center;font-weight:400;}.elementor-1299 .elementor-element.elementor-element-40173827 p{margin-block-end:0px;}.elementor-1299 .elementor-element.elementor-element-26abdb55 .elementor-button{font-size:16px;font-weight:500;fill:var( --e-global-color-347de45 );color:var( --e-global-color-347de45 );background-color:var( --e-global-color-primary );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-primary );border-radius:10px 10px 10px 10px;padding:12px 20px 12px 20px;}.elementor-1299 .elementor-element.elementor-element-26abdb55 .elementor-button:hover, .elementor-1299 .elementor-element.elementor-element-26abdb55 .elementor-button:focus{color:var( --e-global-color-accent );background-color:#FFFFFF00;border-color:var( --e-global-color-primary );}.elementor-1299 .elementor-element.elementor-element-26abdb55 .elementor-button:hover svg, .elementor-1299 .elementor-element.elementor-element-26abdb55 .elementor-button:focus svg{fill:var( --e-global-color-accent );}.elementor-1299 .elementor-element.elementor-element-26abdb55{margin:20px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;width:100%;max-width:100%;align-self:center;}.elementor-1299 .elementor-element.elementor-element-7bb74e31{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-7bb74e31:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-7bb74e31 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F7F7F7;}.elementor-1299 .elementor-element.elementor-element-6c76a498 .elementor-heading-title{font-weight:600;color:var( --e-global-color-text );}.elementor-1299 .elementor-element.elementor-element-5416cc4{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--flex-wrap:wrap;--padding-top:20px;--padding-bottom:80px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-5416cc4:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-5416cc4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F7F7F7;}.elementor-1299 .elementor-element.elementor-element-19517204{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-1299 .elementor-element.elementor-element-1d347091 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(4px\/2);}.elementor-1299 .elementor-element.elementor-element-1d347091 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(4px\/2);}.elementor-1299 .elementor-element.elementor-element-1d347091 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(4px\/2);}.elementor-1299 .elementor-element.elementor-element-1d347091 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-4px\/2);}.elementor-1299 .elementor-element.elementor-element-1d347091 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-4px\/2);}.elementor-1299 .elementor-element.elementor-element-1d347091 .elementor-icon-list-icon i{color:#38C1D4;transition:color 0.3s;}.elementor-1299 .elementor-element.elementor-element-1d347091 .elementor-icon-list-icon svg{fill:#38C1D4;transition:fill 0.3s;}.elementor-1299 .elementor-element.elementor-element-1d347091{--e-icon-list-icon-size:20px;--icon-vertical-offset:0px;width:auto;max-width:auto;}.elementor-1299 .elementor-element.elementor-element-1d347091 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1299 .elementor-element.elementor-element-1d347091 .elementor-icon-list-item > a{font-size:16px;font-weight:400;text-decoration:none;}.elementor-1299 .elementor-element.elementor-element-1d347091 .elementor-icon-list-text{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-1299 .elementor-element.elementor-element-1d347091 .elementor-icon-list-item:hover .elementor-icon-list-text{color:#3D96FB;}.elementor-1299 .elementor-element.elementor-element-3f14e80e{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-7f08ca24 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(4px\/2);}.elementor-1299 .elementor-element.elementor-element-7f08ca24 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(4px\/2);}.elementor-1299 .elementor-element.elementor-element-7f08ca24 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(4px\/2);}.elementor-1299 .elementor-element.elementor-element-7f08ca24 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-4px\/2);}.elementor-1299 .elementor-element.elementor-element-7f08ca24 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-4px\/2);}.elementor-1299 .elementor-element.elementor-element-7f08ca24 .elementor-icon-list-icon i{color:#38C1D4;transition:color 0.3s;}.elementor-1299 .elementor-element.elementor-element-7f08ca24 .elementor-icon-list-icon svg{fill:#38C1D4;transition:fill 0.3s;}.elementor-1299 .elementor-element.elementor-element-7f08ca24{--e-icon-list-icon-size:20px;--icon-vertical-offset:0px;width:auto;max-width:auto;}.elementor-1299 .elementor-element.elementor-element-7f08ca24 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1299 .elementor-element.elementor-element-7f08ca24 .elementor-icon-list-item > a{font-size:16px;font-weight:400;text-decoration:none;}.elementor-1299 .elementor-element.elementor-element-7f08ca24 .elementor-icon-list-text{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-1299 .elementor-element.elementor-element-7f08ca24 .elementor-icon-list-item:hover .elementor-icon-list-text{color:#3D96FB;}.elementor-1299 .elementor-element.elementor-element-af61878{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-2c8f5306 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(4px\/2);}.elementor-1299 .elementor-element.elementor-element-2c8f5306 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(4px\/2);}.elementor-1299 .elementor-element.elementor-element-2c8f5306 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(4px\/2);}.elementor-1299 .elementor-element.elementor-element-2c8f5306 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-4px\/2);}.elementor-1299 .elementor-element.elementor-element-2c8f5306 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-4px\/2);}.elementor-1299 .elementor-element.elementor-element-2c8f5306 .elementor-icon-list-icon i{color:#38C1D4;transition:color 0.3s;}.elementor-1299 .elementor-element.elementor-element-2c8f5306 .elementor-icon-list-icon svg{fill:#38C1D4;transition:fill 0.3s;}.elementor-1299 .elementor-element.elementor-element-2c8f5306{--e-icon-list-icon-size:20px;--icon-vertical-offset:0px;width:auto;max-width:auto;}.elementor-1299 .elementor-element.elementor-element-2c8f5306 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1299 .elementor-element.elementor-element-2c8f5306 .elementor-icon-list-item > a{font-size:16px;font-weight:400;text-decoration:none;}.elementor-1299 .elementor-element.elementor-element-2c8f5306 .elementor-icon-list-text{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-1299 .elementor-element.elementor-element-2c8f5306 .elementor-icon-list-item:hover .elementor-icon-list-text{color:#3D96FB;}.elementor-1299 .elementor-element.elementor-element-3ebe6440{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:15px;--padding-bottom:60px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-3ebe6440:not(.elementor-motion-effects-element-type-background), .elementor-1299 .elementor-element.elementor-element-3ebe6440 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F7F7F7;}.elementor-1299 .elementor-element.elementor-element-1e746e00{text-align:start;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-1e746e00 .elementor-heading-title{font-weight:700;line-height:40px;color:#484848;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-image-card{display:block;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .btn-wraper{text-align:left;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-blog-block-post, .elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-image-card, .elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-card{background-color:var( --e-global-color-2981ad0 );}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-blog-block-post .elementskit-post-body{padding:0px 15px 20px 15px;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-image-card .elementskit-post-body{padding:0px 15px 20px 15px;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-entry-thumb{border-radius:10px 10px 0px 0px;} .elementor-1299 .elementor-element.elementor-element-1172e0d8 .ekit-wid-con .elementskit-entry-thumb{padding:0px 0px 0px 0px;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .post-meta-list{text-align:left;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-body .entry-title, .elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-entry-header .entry-title, .elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-image-card .elementskit-post-body .entry-title  a,  .elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-card .elementskit-entry-header .entry-title  a,.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-blog-block-post .elementskit-post-body .entry-title a{text-decoration:none;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-body .entry-title a{color:var( --e-global-color-b872c7f );}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-entry-header .entry-title a{color:var( --e-global-color-b872c7f );}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-body .entry-title{text-align:left;margin:20px 0px 13px 0px;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-entry-header .entry-title{text-align:left;margin:20px 0px 13px 0px;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-footer > p{color:var( --e-global-color-b872c7f );}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-body > p{color:var( --e-global-color-b872c7f );text-align:left;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-footer > p, .elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-body > p{font-size:15px;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-footer{text-align:left;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-btn{padding:10px 12px 10px 12px;text-decoration:none;background-color:#38C1D4;border-style:solid;border-width:2px 2px 2px 2px;border-color:#38C1D4;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-btn:hover{color:#38C1D4;fill:#38C1D4;background-color:#02010100;}.elementor-1299 .elementor-element.elementor-element-bf54e50{--display:flex;}:root{--page-title-display:none;}@media(max-width:1024px){.elementor-1299 .elementor-element.elementor-element-78865086{--min-height:0vh;--padding-top:60px;--padding-bottom:60px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-2e94f370 .elementor-heading-title{font-size:35px;}.elementor-1299 .elementor-element.elementor-element-4b41292b{--padding-top:25px;--padding-bottom:25px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-96f2a86{--padding-top:30px;--padding-bottom:30px;--padding-left:25px;--padding-right:25px;}.elementor-1299 .elementor-element.elementor-element-3fdee89 .elementor-heading-title{font-size:24px;}.elementor-1299 .elementor-element.elementor-element-3fdee89{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-dd37a97{--gap:19px 19px;--row-gap:19px;--column-gap:19px;--flex-wrap:wrap;}.elementor-1299 .elementor-element.elementor-element-e92f9f0{--padding-top:30px;--padding-bottom:30px;--padding-left:25px;--padding-right:25px;}.elementor-1299 .elementor-element.elementor-element-7a4a3a4 .elementor-heading-title{font-size:24px;}.elementor-1299 .elementor-element.elementor-element-7a4a3a4{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-5822d59{--gap:19px 19px;--row-gap:19px;--column-gap:19px;--flex-wrap:wrap;}.elementor-1299 .elementor-element.elementor-element-75959c7{--padding-top:30px;--padding-bottom:30px;--padding-left:25px;--padding-right:25px;}.elementor-1299 .elementor-element.elementor-element-d5618a2 .elementor-heading-title{font-size:24px;}.elementor-1299 .elementor-element.elementor-element-d5618a2{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-60253d8{--gap:19px 19px;--row-gap:19px;--column-gap:19px;--flex-wrap:wrap;}.elementor-1299 .elementor-element.elementor-element-8ce961d .elementor-heading-title{font-size:30px;}.elementor-1299 .elementor-element.elementor-element-8ce961d{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-5335ec2 .elementor-heading-title{font-size:30px;}.elementor-1299 .elementor-element.elementor-element-5335ec2{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-4a6c867 .elementor-heading-title{font-size:30px;}.elementor-1299 .elementor-element.elementor-element-4a6c867{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-33100cad{--flex-wrap:wrap;}.elementor-1299 .elementor-element.elementor-element-2b0aea70{width:100%;max-width:100%;}.elementor-1299 .elementor-element.elementor-element-5ca49a74 .elementor-heading-title{font-size:30px;}.elementor-1299 .elementor-element.elementor-element-1df2e36{--gap:14px 14px;--row-gap:14px;--column-gap:14px;}.elementor-1299 .elementor-element.elementor-element-5618c83d{--padding-top:30px;--padding-bottom:30px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-6495f4{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 10px) 0px;}.elementor-1299 .elementor-element.elementor-element-2bf78352 .elementor-heading-title{font-size:17px;}.elementor-1299 .elementor-element.elementor-element-62c7f014{--padding-top:30px;--padding-bottom:30px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-6882d1f1{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 10px) 0px;}.elementor-1299 .elementor-element.elementor-element-44b8f65a .elementor-heading-title{font-size:17px;}.elementor-1299 .elementor-element.elementor-element-36433e24{--padding-top:30px;--padding-bottom:30px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-576d3925{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 10px) 0px;}.elementor-1299 .elementor-element.elementor-element-396e1960 .elementor-heading-title{font-size:17px;}.elementor-1299 .elementor-element.elementor-element-5416cc4{--gap:2% 2%;--row-gap:2%;--column-gap:2%;}.elementor-1299 .elementor-element.elementor-element-1d347091 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1299 .elementor-element.elementor-element-1d347091 .elementor-icon-list-item > a{font-size:15px;}.elementor-1299 .elementor-element.elementor-element-1d347091{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 40px;}.elementor-1299 .elementor-element.elementor-element-7f08ca24 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1299 .elementor-element.elementor-element-7f08ca24 .elementor-icon-list-item > a{font-size:15px;}.elementor-1299 .elementor-element.elementor-element-7f08ca24{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 40px;}.elementor-1299 .elementor-element.elementor-element-2c8f5306 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1299 .elementor-element.elementor-element-2c8f5306 .elementor-icon-list-item > a{font-size:15px;}.elementor-1299 .elementor-element.elementor-element-2c8f5306{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 40px;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-blog-block-post, .elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-image-card, .elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-card{margin:0px 0px 30px 0px;}}@media(max-width:767px){.elementor-1299 .elementor-element.elementor-element-78865086{--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-1299 .elementor-element.elementor-element-2e94f370 .elementor-heading-title{font-size:25px;line-height:35px;}.elementor-1299 .elementor-element.elementor-element-3530b77e .elementor-button{padding:10px 20px 10px 20px;}.elementor-1299 .elementor-element.elementor-element-f5e172c{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1299 .elementor-element.elementor-element-4b41292b{--border-radius:0px 0px 0px 0px;--padding-top:40px;--padding-bottom:40px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-4b41292b.e-con{--order:2;}.elementor-1299 .elementor-element.elementor-element-206c0cf8{font-size:18px;line-height:25px;}.elementor-1299 .elementor-element.elementor-element-96f2a86{--gap:20px 20px;--row-gap:20px;--column-gap:20px;--padding-top:30px;--padding-bottom:30px;--padding-left:18px;--padding-right:18px;}.elementor-1299 .elementor-element.elementor-element-3fdee89 .elementor-heading-title{font-size:18px;line-height:25px;}.elementor-1299 .elementor-element.elementor-element-3fdee89{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-dd37a97{--width:100%;--gap:11px 11px;--row-gap:11px;--column-gap:11px;}.elementor-1299 .elementor-element.elementor-element-1674b351{font-size:18px;line-height:25px;}.elementor-1299 .elementor-element.elementor-element-e92f9f0{--gap:20px 20px;--row-gap:20px;--column-gap:20px;--padding-top:30px;--padding-bottom:30px;--padding-left:18px;--padding-right:18px;}.elementor-1299 .elementor-element.elementor-element-7a4a3a4 .elementor-heading-title{font-size:18px;line-height:25px;}.elementor-1299 .elementor-element.elementor-element-7a4a3a4{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-5822d59{--width:100%;--gap:11px 11px;--row-gap:11px;--column-gap:11px;}.elementor-1299 .elementor-element.elementor-element-723b80e{font-size:18px;line-height:25px;}.elementor-1299 .elementor-element.elementor-element-75959c7{--gap:20px 20px;--row-gap:20px;--column-gap:20px;--padding-top:30px;--padding-bottom:30px;--padding-left:18px;--padding-right:18px;}.elementor-1299 .elementor-element.elementor-element-d5618a2 .elementor-heading-title{font-size:18px;line-height:25px;}.elementor-1299 .elementor-element.elementor-element-d5618a2{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-60253d8{--width:100%;--gap:11px 11px;--row-gap:11px;--column-gap:11px;}.elementor-1299 .elementor-element.elementor-element-8ce961d .elementor-heading-title{font-size:24px;line-height:33px;}.elementor-1299 .elementor-element.elementor-element-8ce961d{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-5335ec2 .elementor-heading-title{font-size:24px;line-height:33px;}.elementor-1299 .elementor-element.elementor-element-5335ec2{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-4a6c867 .elementor-heading-title{font-size:24px;line-height:33px;}.elementor-1299 .elementor-element.elementor-element-4a6c867{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-52486aed.e-con{--order:1;}.elementor-1299 .elementor-element.elementor-element-5ca49a74{text-align:center;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-5ca49a74 .elementor-heading-title{font-size:24px;line-height:26px;}.elementor-1299 .elementor-element.elementor-element-1df2e36{--padding-top:10px;--padding-bottom:50px;--padding-left:15px;--padding-right:15px;}.elementor-1299 .elementor-element.elementor-element-26abdb55 .elementor-button{padding:10px 20px 10px 20px;}.elementor-1299 .elementor-element.elementor-element-5416cc4{--gap:4px 4px;--row-gap:4px;--column-gap:4px;}.elementor-1299 .elementor-element.elementor-element-19517204{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-1299 .elementor-element.elementor-element-1d347091{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-3f14e80e{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-1299 .elementor-element.elementor-element-7f08ca24{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-2c8f5306{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-1299 .elementor-element.elementor-element-1e746e00{text-align:center;}.elementor-1299 .elementor-element.elementor-element-1e746e00 .elementor-heading-title{font-size:24px;}.elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-blog-block-post, .elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-image-card, .elementor-1299 .elementor-element.elementor-element-1172e0d8 .elementskit-post-card{margin:0px 0px 30px 0px;}}@media(min-width:768px){.elementor-1299 .elementor-element.elementor-element-4b41292b{--width:73%;}.elementor-1299 .elementor-element.elementor-element-96f2a86{--width:100%;}.elementor-1299 .elementor-element.elementor-element-dd37a97{--width:100%;}.elementor-1299 .elementor-element.elementor-element-e92f9f0{--width:100%;}.elementor-1299 .elementor-element.elementor-element-5822d59{--width:100%;}.elementor-1299 .elementor-element.elementor-element-75959c7{--width:100%;}.elementor-1299 .elementor-element.elementor-element-60253d8{--width:100%;}.elementor-1299 .elementor-element.elementor-element-52486aed{--width:27%;}.elementor-1299 .elementor-element.elementor-element-5618c83d{--width:32%;}.elementor-1299 .elementor-element.elementor-element-62c7f014{--width:32%;}.elementor-1299 .elementor-element.elementor-element-36433e24{--width:32%;}.elementor-1299 .elementor-element.elementor-element-19517204{--width:32%;}.elementor-1299 .elementor-element.elementor-element-3f14e80e{--width:32%;}.elementor-1299 .elementor-element.elementor-element-af61878{--width:32%;}}@media(max-width:1024px) and (min-width:768px){.elementor-1299 .elementor-element.elementor-element-4b41292b{--width:100%;}.elementor-1299 .elementor-element.elementor-element-5618c83d{--width:32%;}.elementor-1299 .elementor-element.elementor-element-62c7f014{--width:32%;}.elementor-1299 .elementor-element.elementor-element-36433e24{--width:32%;}.elementor-1299 .elementor-element.elementor-element-19517204{--width:32%;}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1299\" class=\"elementor elementor-1299\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78865086 e-flex e-con-boxed e-con e-parent\" data-id=\"78865086\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a5f3534 shotcod-color exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-shortcode\" data-id=\"3a5f3534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">Columbus, United States<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e94f370 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"2e94f370\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">All About Repression\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3530b77e exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"3530b77e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/mindbodytoday.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find a license Pro<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5e172c e-flex e-con-boxed e-con e-parent\" data-id=\"f5e172c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b41292b e-con-full elementor-post-content-custom e-flex e-con e-child\" data-id=\"4b41292b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-206c0cf8 first-sec exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"206c0cf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Psychoanalytic Repression:\u00a0<\/strong><\/h2><p>Psychoanalytic repression, a cornerstone of Sigmund Freud&#8217;s groundbreaking psychoanalytic theory, remains a complex and persistently debated concept within the field of psychology.\u00a0<\/p><p>It refers to the psychological defense mechanism by which the ego, driven by the fundamental pleasure principle and the innate avoidance of pain, actively excludes distressing memories, thoughts, or feelings from conscious awareness. This unconscious process, operating entirely outside of volitional control, aims to protect the individual from overwhelming anxiety and emotional pain arising from internal conflicts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96f2a86 e-con-full e-flex e-con e-child\" data-id=\"96f2a86\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fdee89 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"3fdee89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Connect Free. Improve your mental and physical health with a professional near you  <\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd37a97 e-con-full e-flex e-con e-child\" data-id=\"dd37a97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc64719 elementor-absolute elementor-view-default exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"dc64719\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94939a6 elementor-widget__width-inherit exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-html\" data-id=\"94939a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<form action=\"https:\/\/mindbodytoday.com\/\" method=\"get\">\r\n  <input type=\"text\" class=\"forminput\"  style=\"display:inline-block; background: #fff; border-radius: 10px; width: 45%; margin-right: 13px; padding: 27px 12px 27px 40px;\" id=\"zipcode\" name=\"zipcode\" >\r\n  <button type=\"submit\" class=\"buttoninput\"  style=\"display:inline-block; background: #0e6be6; color: #fff; width: 20%; padding: 18px 15px 18px 15px; border-radius: 10px; font-size: 18px; font-weight: 600;\">Search<\/button>\r\n<\/form>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e5724a exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"41e5724a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-chinmay-singh-251922-819635-1024x683.jpg\" class=\"attachment-large size-large wp-image-1305\" alt=\"\" srcset=\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-chinmay-singh-251922-819635-1024x683.jpg 1024w, https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-chinmay-singh-251922-819635-300x200.jpg 300w, https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-chinmay-singh-251922-819635-768x512.jpg 768w, https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-chinmay-singh-251922-819635-1536x1024.jpg 1536w, https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-chinmay-singh-251922-819635.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1674b351 pp exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"1674b351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><strong>The Intricate Landscape of the Psyche:<\/strong><\/h2><p>Freud&#8217;s topographical model of the mind, comprising the conscious, preconscious, and unconscious realms, provides the foundational framework for understanding the intricate mechanism of repression. The unconscious, a vast and largely uncharted reservoir of repressed material, operates beyond conscious access, influencing behavior and emotions without the individual&#8217;s direct awareness. Repression acts as a vigilant gatekeeper, barring unacceptable impulses and memories from ever fully entering the conscious realm.<\/p><h2><strong>Defense Mechanisms: The Ego&#8217;s Arsenal of Protection:<\/strong><\/h2><p>Repression is but one of many defense mechanisms employed by the ego to manage internal conflict. These mechanisms, including denial, projection, and rationalization, distort reality to alleviate anxiety and maintain psychological equilibrium. Repression, however, stands out as a fundamental and foundational mechanism, serving as the bedrock for many other defenses.<\/p><h2><strong>The Anxiety Nexus: The Fuel of Repression:<\/strong><\/h2><p>Freud believed that repressed material, often intimately related to sexual or aggressive urges, continues to exert influence, manifesting as anxiety, neurotic symptoms, or even physical ailments. The psychic energy associated with repressed impulses seeks release, often finding expression in disguised or symbolic forms.<\/p><h2><strong>Varieties of Repression: Primary and Secondary:<\/strong><\/h2><p>Freud distinguished between primary and secondary repression. Primary repression involves the initial barring of an instinctual impulse from consciousness, preventing it from ever reaching conscious awareness. Secondary repression, also known as &#8220;repression proper,&#8221; involves the subsequent exclusion of related thoughts or memories, pushing them back into the unconscious after they have briefly entered consciousness.<\/p><h2><strong>The Dynamic Process of Repression:<\/strong><\/h2><p>Repression is not a singular event but an ongoing and dynamic process. It requires constant psychic energy to maintain the barrier between the conscious and unconscious. When this energy weakens, repressed material may surface, leading to anxiety or other psychological disturbances. This dynamic nature explains why repressed material can be so difficult to consciously retrieve.<\/p><h2><strong>Clinical Manifestations: Repression and Psychopathology:<\/strong><\/h2><p>Psychoanalytic theory links repressed conflicts to various psychological disorders, including neurosis, hysteria, phobias, and obsessive-compulsive disorder. Symptoms are viewed as symbolic expressions of repressed desires or traumas, providing clues to the underlying unconscious conflicts.<\/p><h2><strong>Dream Analysis: The Royal Road to the Unconscious:<\/strong><\/h2><p>Freud famously viewed dreams as a pathway to the unconscious, where repressed desires and conflicts could surface in symbolic form. Dream analysis, a key technique in psychoanalysis, aims to decipher these symbols, revealing the hidden meanings of repressed material and providing insight into the individual&#8217;s unconscious.<\/p><h2><strong>Psychoanalytic Therapy: Unearthing the Past for Healing:<\/strong><\/h2><p>The goal of psychoanalysis is to bring repressed material into conscious awareness, enabling individuals to confront and resolve underlying conflicts. Techniques such as free association, dream analysis, and transference are employed to facilitate this process, creating a safe space for exploration.<\/p><h2><strong>Criticisms and Contemporary Perspectives: Evolving Understandings:<\/strong><\/h2><p>While influential, the concept of repression has faced criticism from various quarters. Some argue that it&#8217;s difficult to empirically validate, relying heavily on subjective interpretation. Modern psychology acknowledges the role of unconscious processes but often emphasizes cognitive and neurological factors alongside psychoanalytic insights. Contemporary research explores implicit memory and implicit learning, areas that share some common ground with the concept of the unconscious, but with different methodologies.<\/p><h2><strong>The Enduring Legacy of Repression:<\/strong><\/h2><p>Despite its controversies, the concept of repression has left an indelible mark on psychology, influencing our understanding of human behavior and psychopathology. It highlights the complexities of the human mind and the enduring power of unconscious processes, prompting further exploration and debate.<\/p><h2><strong>The Repressed Memory Controversy<\/strong><\/h2><p>The repressed memory controversy, a contentious and emotionally charged debate, revolves around the validity of recovered memories of traumatic experiences, particularly childhood sexual abuse. This debate has had profound implications for psychology, law, and society, raising fundamental questions about the nature of memory and the ethics of therapeutic practice.<\/p><h2><strong>The Dichotomy of Belief: Proponents and Skeptics:<\/strong><\/h2><p>Proponents of repressed memory theory argue that individuals can repress traumatic memories for years, even decades, and later recover them through therapy. They contend that repression is a natural defense mechanism against overwhelming trauma. Skeptics, on the other hand, express concerns about the potential for false memories, suggesting that therapeutic techniques can inadvertently create or implant memories of events that never occurred.<\/p><h2><strong>Memory&#8217;s Malleability: The Reconstructive Nature of Recall:<\/strong><\/h2><p>Research indicates that memory is not a static recording of past events but a reconstructive process, susceptible to distortion and alteration. Factors such as stress, emotion, and suggestion can influence memory formation and retrieval. The concept of &#8220;flashbulb memories,&#8221; while vivid, are also subject to alteration, demonstrating memory&#8217;s fallibility.<\/p><h2><strong>The Power of Suggestibility: The Influence of Therapeutic Techniques:<\/strong><\/h2><p>Therapeutic techniques, such as hypnosis, guided imagery, and leading questions, can increase suggestibility, raising the risk of false memory creation. Studies have shown that individuals can be induced to recall events that never happened, particularly when under the influence of suggestion, highlighting the need for caution.<\/p><h2><strong>The Ethical Quandaries of Therapy: Balancing Healing and Harm:<\/strong><\/h2><p>The controversy highlights the ethical considerations of therapeutic practices aimed at recovering repressed memories. Therapists are urged to adopt evidence-based practices that prioritize memory accuracy and minimize the risk of false memory creation. The importance of avoiding suggestive techniques and fostering a neutral therapeutic environment is paramount to prevent unintentional harm.<\/p><h2><strong>Legal Ramifications: The Impact on Justice Systems:<\/strong><\/h2><p>The repressed memory controversy has had significant legal ramifications, particularly in cases involving allegations of childhood sexual abuse. False memory accusations can damage reputations and families, and the legal system struggles with the complexities of memory evidence, requiring careful consideration of its reliability.<\/p><h2><strong>Research and Findings: Illuminating the Debate with Empirical Evidence:<\/strong><\/h2><p>Studies by researchers like Elizabeth Loftus have provided compelling evidence for the potential of false memory implantation. Her work has demonstrated that individuals can be led to believe they experienced events that never occurred, even with vivid and detailed memories. Neuroscience research has further illuminated the complexities of memory encoding and retrieval, highlighting the fallibility of memory.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88b9fdb exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"88b9fdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-ali-naderi-22991-103889-1024x768.jpg\" class=\"attachment-large size-large wp-image-1306\" alt=\"\" srcset=\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-ali-naderi-22991-103889-1024x768.jpg 1024w, https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-ali-naderi-22991-103889-300x225.jpg 300w, https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-ali-naderi-22991-103889-768x576.jpg 768w, https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-ali-naderi-22991-103889-1536x1152.jpg 1536w, https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-ali-naderi-22991-103889.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e92f9f0 e-con-full e-flex e-con e-child\" data-id=\"e92f9f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a4a3a4 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"7a4a3a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Free consultations. Connect free with local health professionals near you. <\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5822d59 e-con-full e-flex e-con e-child\" data-id=\"5822d59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-573128e elementor-absolute elementor-view-default exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"573128e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-429c089 elementor-widget__width-inherit exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-html\" data-id=\"429c089\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<form action=\"https:\/\/mindbodytoday.com\/\" method=\"get\">\r\n  <input type=\"text\" class=\"forminput\"  style=\"display:inline-block; background: #fff; border-radius: 10px; width: 45%; margin-right: 13px; padding: 27px 12px 27px 40px;\" id=\"zipcode\" name=\"zipcode\" >\r\n  <button type=\"submit\" class=\"buttoninput\"  style=\"display:inline-block; background: #0e6be6; color: #fff; width: 20%; padding: 18px 15px 18px 15px; border-radius: 10px; font-size: 18px; font-weight: 600;\">Search<\/button>\r\n<\/form>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-723b80e pp exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"723b80e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><strong>The Role of Trauma: Understanding the Impact of Adversity:<\/strong><\/h2><p>While the debate centers on false memories, it&#8217;s crucial to acknowledge the profound impact of trauma on memory. Traumatic experiences can disrupt memory processes, leading to fragmented or incomplete memories. However, this does not automatically validate all recovered memories, emphasizing the need for careful evaluation.<\/p><h2><strong>Contemporary Perspectives: Navigating the Middle Ground with Nuance:<\/strong><\/h2><p>Modern psychology acknowledges that traumatic events can have a profound impact on memory, but it also recognizes the potential for memory distortions. Therapists are increasingly encouraged to adopt evidence-based practices that prioritize memory accuracy and minimize the risk of false memory creation. The focus has shifted towards helping individuals cope with the emotional impact of trauma, rather than solely focusing on recovering specific memories.<\/p><h2><strong>The Ongoing Dialogue: Seeking Truth and Ethical Practice:<\/strong><\/h2><p>The repressed memory controversy remains a complex and ongoing dialogue, with no easy answers. It underscores the importance of critical thinking, scientific rigor, and ethical considerations in the study of memory and trauma. It also emphasizes the need for a nuanced understanding of memory, recognizing its malleability and the potential for both accuracy and distortion, guiding future research and therapeutic practice.<\/p><h2><strong>Conclusion<\/strong><\/h2><p>The realms of psychoanalytic repression and the repressed memory controversy, while distinct, are inextricably linked by their exploration of the human mind&#8217;s intricate workings, particularly concerning trauma and its enduring echoes. Both areas challenge us to confront the inherent fallibility of memory, the profound influence of the unconscious, and the ethical responsibilities inherent in therapeutic practice.<\/p><p>Psychoanalytic repression, as a theoretical construct, illuminates the mind&#8217;s capacity to shield itself from overwhelming distress.<\/p><p>While its empirical validation remains a subject of debate, its influence on our understanding of psychopathology is undeniable. It reminds us that the conscious mind is only a fraction of the psychic landscape, and that unseen forces can shape our behavior and emotions. The legacy of Freud&#8217;s work, even amidst criticism, compels us to acknowledge the complexities of the human psyche and the enduring power of unconscious processes.<\/p><p>The repressed memory controversy, in turn, has served as a stark reminder of memory&#8217;s malleability and the potential for distortion, particularly in the context of trauma. The research generated by this debate has profoundly altered our understanding of memory, moving away from a simplistic view of memory as a perfect recording device. It has underscored the importance of critical thinking, scientific rigor, and ethical considerations in both research and therapeutic practice.<\/p><p>The intersection of these two concepts reveals a crucial lesson: the human mind is a complex and vulnerable system. While repression may offer temporary respite from overwhelming pain, it can also create a breeding ground for psychological distress. Similarly, therapeutic interventions aimed at recovering repressed memories, while potentially beneficial, must be approached with caution and ethical awareness.<\/p><p>The path forward requires a nuanced approach, acknowledging the potential for both genuine memory recovery and the creation of false memories. Therapists must prioritize evidence-based practices, avoiding suggestive techniques and fostering a neutral therapeutic environment. The focus should shift towards helping individuals cope with the emotional impact of trauma, rather than solely fixating on the retrieval of specific memories.<\/p><p>Furthermore, the legal implications of the repressed memory controversy demand careful consideration. The courts must recognize the fallibility of memory evidence and avoid relying solely on recovered memories in legal proceedings. A balanced approach, considering corroborating evidence and the potential for memory distortion, is essential.<\/p><p>Ultimately, the exploration of psychoanalytic repression and the repressed memory controversy has enriched our understanding of the human mind, highlighting its resilience and vulnerability. It has compelled us to refine our therapeutic practices, strengthen our legal frameworks, and deepen our understanding of memory&#8217;s intricate workings. As we continue to navigate the complexities of trauma and memory, we must remain mindful of the ethical responsibilities that accompany our pursuit of knowledge and healing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75959c7 e-con-full e-flex e-con e-child\" data-id=\"75959c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5618a2 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"d5618a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Time to feel better. Find a mental, physical health expert that works for you. <\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60253d8 e-con-full e-flex e-con e-child\" data-id=\"60253d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0316b76 elementor-absolute elementor-view-default exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon\" data-id=\"0316b76\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd0b517 elementor-widget__width-inherit exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-html\" data-id=\"dd0b517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<form action=\"https:\/\/mindbodytoday.com\/\" method=\"get\">\r\n  <input type=\"text\" class=\"forminput\"  style=\"display:inline-block; background: #fff; border-radius: 10px; width: 45%; margin-right: 13px; padding: 27px 12px 27px 40px;\" id=\"zipcode\" name=\"zipcode\" >\r\n  <button type=\"submit\" class=\"buttoninput\"  style=\"display:inline-block; background: #0e6be6; color: #fff; width: 20%; padding: 18px 15px 18px 15px; border-radius: 10px; font-size: 18px; font-weight: 600;\">Search<\/button>\r\n<\/form>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67e8fd7 e-con-full e-flex e-con e-child\" data-id=\"67e8fd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ce961d exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"8ce961d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common FAQs: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5335ec2 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"5335ec2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Regarding Psychoanalytic Repression:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f87c1a exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-n-accordion\" data-id=\"6f87c1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1160\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1160\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What is repression in simple terms?  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1160\" class=\"elementor-element elementor-element-0ea98e8 e-con-full e-flex e-con e-child\" data-id=\"0ea98e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36adbd5 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"36adbd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Repression is an unconscious psychological process where the mind pushes distressing thoughts, memories, or feelings out of awareness to protect itself from anxiety. It&#8217;s like an automatic &#8220;forgetting&#8221; of painful experiences.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1161\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1161\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How is repression different from suppression?  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1161\" class=\"elementor-element elementor-element-4e9acca e-con-full e-flex e-con e-child\" data-id=\"4e9acca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f995c23 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"f995c23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Repression is unconscious; you&#8217;re not aware you&#8217;re doing it. Suppression is a conscious, deliberate effort to avoid thinking about something.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1162\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1162\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can repressed memories affect my behavior even if I don't remember them?  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1162\" class=\"elementor-element elementor-element-7f8eacd e-con-full e-flex e-con e-child\" data-id=\"7f8eacd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd65c72 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"cd65c72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yes. Psychoanalytic theory suggests that repressed material can still influence behavior, emotions, and even physical symptoms, even if it&#8217;s outside conscious awareness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1163\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1163\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is repression always a bad thing?  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1163\" class=\"elementor-element elementor-element-fe44b2a e-con-full e-flex e-con e-child\" data-id=\"fe44b2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1428be exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"c1428be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>While it can offer short-term relief, long-term repression can lead to psychological problems. It prevents individuals from processing and resolving underlying issues.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1164\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1164\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How does psychoanalysis try to address repression?  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1164\" class=\"elementor-element elementor-element-4163fec e-con-full e-flex e-con e-child\" data-id=\"4163fec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-614889b exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"614889b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Psychoanalysis uses techniques like free association, dream analysis, and transference to help individuals bring repressed material into conscious awareness so it can be addressed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d03b77 e-con-full e-flex e-con e-child\" data-id=\"8d03b77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6c867 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"4a6c867\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Regarding the Repressed Memory Controversy:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91060a4 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-n-accordion\" data-id=\"91060a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1520\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1520\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can people truly repress traumatic memories and then recover them later? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1520\" class=\"elementor-element elementor-element-dfe9140 e-con-full e-flex e-con e-child\" data-id=\"dfe9140\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56e9543 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"56e9543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This is the core of the controversy. Some believe it&#8217;s possible, while others argue that recovered memories can be false.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1521\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1521\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What is the concern about \"false memories\"?  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1521\" class=\"elementor-element elementor-element-42da1d9 e-con-full e-flex e-con e-child\" data-id=\"42da1d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca90dfb exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"ca90dfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0The concern is that therapeutic techniques can inadvertently create or implant memories of events that never happened, particularly in cases of alleged childhood abuse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1522\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1522\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is memory reliable?  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1522\" class=\"elementor-element elementor-element-5be757a e-con-full e-flex e-con e-child\" data-id=\"5be757a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94f1ca0 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"94f1ca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Research shows that memory is malleable and can be distorted by factors like suggestion and stress. It&#8217;s not a perfect recording of past events.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1523\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1523\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What role does therapy play in the repressed memory controversy?  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1523\" class=\"elementor-element elementor-element-bf5698e e-con-full e-flex e-con e-child\" data-id=\"bf5698e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe4239a exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"fe4239a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The controversy highlights the importance of ethical therapeutic practices. Therapists must avoid suggestive techniques and prioritize memory accuracy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1524\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1524\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How has this controversy affected legal proceedings?  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1524\" class=\"elementor-element elementor-element-d8ff253 e-con-full e-flex e-con e-child\" data-id=\"d8ff253\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1dc8d0 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"a1dc8d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0It has raised concerns about the reliability of recovered memories as evidence in court, particularly in cases of alleged childhood sexual abuse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1525\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1525\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What are modern psychologist\u2019s views on repressed memories?  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1525\" class=\"elementor-element elementor-element-e6213ab e-con-full e-flex e-con e-child\" data-id=\"e6213ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01c1d22 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"01c1d22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Modern psychologists acknowledge that trauma can greatly effect memory, while also acknowledging the possibility of memory distortion. Modern therapeutic practices focus on helping individuals cope with trauma, more than solely focusing on memory retrieval.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52486aed e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"52486aed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-52e40e53 e-con-full jkit-sticky-element--enabled e-flex jkit-sticky-element-on--down jkit-sticky-position--sticky e-con e-child\" data-id=\"52e40e53\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jkit_sticky_top_position&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;jkit_sticky_device&quot;:&quot;desktop&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-259bc520 e-con-full e-flex e-con e-child\" data-id=\"259bc520\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7f2408cc e-con-full e-flex e-con e-child\" data-id=\"7f2408cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7568388f exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"7568388f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/mindbodytoday.com\">MindBodyToday<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33100cad e-con-full e-flex e-con e-child\" data-id=\"33100cad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5b1bf5b2 e-con-full e-flex e-con e-child\" data-id=\"5b1bf5b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0aea70 elementor-widget__width-initial elementor-widget-tablet__width-inherit exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"2b0aea70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/mindbodytoday.com\">Find the right therapist<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74c86a6a elementor-align-right elementor-widget__width-initial exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"74c86a6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mindbodytoday.com\/services\/more\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15b87499 e-con-full e-flex e-con e-child\" data-id=\"15b87499\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-784b093c exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"784b093c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">NOTICE TO USERS<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-249301f exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"249301f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>MindBodyToday is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read on MindBodyToday.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53047bf2 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"53047bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Share this article<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1efa1f3 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-elementskit-social-share\" data-id=\"1efa1f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<ul class=\"ekit_socialshare\">\n                            <li class=\"elementor-repeater-item-d70abc3\" data-social=\"facebook\">\n                    <div class=\"facebook\">\n                        \n                        <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>                        \n                                                                                            <\/div>\n                <\/li>\n                                            <li class=\"elementor-repeater-item-8ff5fa4\" data-social=\"twitter\">\n                    <div class=\"twitter\">\n                        \n                        <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-x-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>                        \n                                                                                            <\/div>\n                <\/li>\n                                    <\/ul>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f5f2d8b e-flex e-con-boxed e-con e-parent\" data-id=\"1f5f2d8b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ca49a74 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"5ca49a74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/mindbodytoday.com\/services\/more\">Looking for a health professional near you?<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1df2e36 e-flex e-con-boxed e-con e-parent\" data-id=\"1df2e36\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5618c83d e-con-full e-flex e-con e-child\" data-id=\"5618c83d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6495f4 nobg exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"6495f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/03\/check-box-1.png\" class=\"attachment-large size-large wp-image-22\" alt=\"\" srcset=\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/03\/check-box-1.png 256w, https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/03\/check-box-1-150x150.png 150w\" sizes=\"(max-width: 256px) 100vw, 256px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bf78352 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"2bf78352\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Answer some questions<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5d1507 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"7c5d1507\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Let us know about your needs so we can answer any of your questions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62c7f014 e-con-full e-flex e-con e-child\" data-id=\"62c7f014\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6882d1f1 nobg exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"6882d1f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/03\/collaboration-1.png\" class=\"attachment-large size-large wp-image-23\" alt=\"\" srcset=\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/03\/collaboration-1.png 256w, https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/03\/collaboration-1-150x150.png 150w\" sizes=\"(max-width: 256px) 100vw, 256px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44b8f65a exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"44b8f65a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">We get back to you ASAP<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9b22f4 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"d9b22f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fast and easy to understand quote<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36433e24 e-con-full e-flex e-con e-child\" data-id=\"36433e24\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-576d3925 nobg exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"576d3925\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/03\/chatting-1.png\" class=\"attachment-large size-large wp-image-24\" alt=\"\" srcset=\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/03\/chatting-1.png 256w, https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/03\/chatting-1-150x150.png 150w\" sizes=\"(max-width: 256px) 100vw, 256px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-396e1960 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"396e1960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Hire<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40173827 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"40173827\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We come fully prepared.Hire when ready.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26abdb55 elementor-align-center elementor-widget__width-inherit exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"26abdb55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/mindbodytoday.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Professionals Near Me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bb74e31 e-flex e-con-boxed e-con e-parent\" data-id=\"7bb74e31\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c76a498 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"6c76a498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Popular Professionals Near You<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5416cc4 e-flex e-con-boxed e-con e-parent\" data-id=\"5416cc4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-19517204 e-con-full e-flex e-con e-child\" data-id=\"19517204\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d347091 elementor-widget__width-auto elementor-icon-list--layout-traditional elementor-list-item-link-full_width exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon-list\" data-id=\"1d347091\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mindbodytoday.com\/massachusetts\/boston\/therapists?zipcode=02108\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-arrow-right-s-line\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hire Professionals in Boston<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mindbodytoday.com\/california\/san-francisco\/therapists?zipcode=94102\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-arrow-right-s-line\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hire Professionals in California<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mindbodytoday.com\/service\/psychiatrist\/3555\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-arrow-right-s-line\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hire Professionals in Connecticut<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f14e80e e-con-full e-flex e-con e-child\" data-id=\"3f14e80e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f08ca24 elementor-widget__width-auto elementor-icon-list--layout-traditional elementor-list-item-link-full_width exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon-list\" data-id=\"7f08ca24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mindbodytoday.com\/new-york\/new-york\/nutritionist-dietitian?zipcode=10002\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-arrow-right-s-line\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hire Professionals in New York<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mindbodytoday.com\/new-jersey\/jersey-city\/therapists?zipcode=07310\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-arrow-right-s-line\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hire Professionals in New Jersey<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mindbodytoday.com\/florida\/winter-park\/therapists?zipcode=32789\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-arrow-right-s-line\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hire Professionals in Florida<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af61878 e-con-full e-flex e-con e-child\" data-id=\"af61878\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c8f5306 elementor-widget__width-auto elementor-icon-list--layout-traditional elementor-list-item-link-full_width exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon-list\" data-id=\"2c8f5306\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mindbodytoday.com\/colorado\/vail\/nutritionist-dietitian?zipcode=81658\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-arrow-right-s-line\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hire Professionals in Colorado<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mindbodytoday.com\/pennsylvania\/beaver-falls\/therapists?zipcode=15010\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-arrow-right-s-line\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hire Professionals in Pennsylvania<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mindbodytoday.com\/delaware\/newark\/therapists?zipcode=19712\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-arrow-right-s-line\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hire Professionals in Delaware<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ebe6440 e-flex e-con-boxed e-con e-parent\" data-id=\"3ebe6440\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e746e00 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"1e746e00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">You might also like<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1172e0d8 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-elementskit-blog-posts\" data-id=\"1172e0d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-blog-posts.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <div id=\"post-items--1172e0d8\" class=\"row post-items\">\n                    <div class=\"col-lg-4 col-md-6\">\n\n                                    <div class=\"elementskit-post-image-card\">\n                        <div class=\"elementskit-entry-header\">\n                                                            <a href=\"https:\/\/mindbodytoday.com\/articles\/what-is-face-your-fear-and-break-anxiety-cycle\/\" class=\"elementskit-entry-thumb\">\n                                    <img decoding=\"async\" src=\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2026\/02\/pexels-silverkblack-23495767-1024x576.jpg\" alt=\"What is Face Your Fear and Break Anxiety Cycle?\" title=\"\">\n                                <\/a><!-- .elementskit-entry-thumb END -->\n                                                            \n                            \n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .elementskit-entry-header END -->\n\n\t\t\t\t\t\t<div class=\"elementskit-post-body \">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t<a href=\"https:\/\/mindbodytoday.com\/articles\/what-is-face-your-fear-and-break-anxiety-cycle\/\">\n\t\t\t\t\t\tWhat is Face Your Fear and&hellip;\t\t\t\t\t<\/a>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>, What is Exposure Therapy for Anxiety? Everything you need to know Find a Pro Facing the Fear Monster: A [&hellip;]<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                            <div class=\"btn-wraper\">\n                                    \n                                                                            <a class=\"elementskit-btn whitespace--normal\" id=\"\" href=\"https:\/\/mindbodytoday.com\/articles\/what-is-face-your-fear-and-break-anxiety-cycle\/\">\n                                        \t                                            Learn more                                         <\/a>\n                                                                    <\/div>\n                                                    <\/div><!-- .elementskit-post-body END -->\n                    <\/div>\n                \n            <\/div>\n                    <div class=\"col-lg-4 col-md-6\">\n\n                                    <div class=\"elementskit-post-image-card\">\n                        <div class=\"elementskit-entry-header\">\n                                                            <a href=\"https:\/\/mindbodytoday.com\/articles\/what-is-psychodynamic-therapy-explained-guide\/\" class=\"elementskit-entry-thumb\">\n                                    <img decoding=\"async\" src=\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2026\/03\/pexels-yankrukov-5793799-1024x683.jpg\" alt=\"What is Psychodynamic Therapy Explained Guide?\" title=\"\">\n                                <\/a><!-- .elementskit-entry-thumb END -->\n                                                            \n                            \n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .elementskit-entry-header END -->\n\n\t\t\t\t\t\t<div class=\"elementskit-post-body \">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t<a href=\"https:\/\/mindbodytoday.com\/articles\/what-is-psychodynamic-therapy-explained-guide\/\">\n\t\t\t\t\t\tWhat is Psychodynamic Therapy Explained Guide?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>, What is Psychodynamic Therapy Principles? Everything you need to know Find a Pro Digging Deeper: A Simple Guide to [&hellip;]<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                            <div class=\"btn-wraper\">\n                                    \n                                                                            <a class=\"elementskit-btn whitespace--normal\" id=\"\" href=\"https:\/\/mindbodytoday.com\/articles\/what-is-psychodynamic-therapy-explained-guide\/\">\n                                        \t                                            Learn more                                         <\/a>\n                                                                    <\/div>\n                                                    <\/div><!-- .elementskit-post-body END -->\n                    <\/div>\n                \n            <\/div>\n                    <div class=\"col-lg-4 col-md-6\">\n\n                                    <div class=\"elementskit-post-image-card\">\n                        <div class=\"elementskit-entry-header\">\n                                                            <a href=\"https:\/\/mindbodytoday.com\/articles\/what-is-dbt-therapy-made-simple-guide\/\" class=\"elementskit-entry-thumb\">\n                                    <img decoding=\"async\" src=\"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2026\/03\/pexels-shvets-production-7176302-1024x683.jpg\" alt=\"What is DBT Therapy Made Simple Guide?\" title=\"\">\n                                <\/a><!-- .elementskit-entry-thumb END -->\n                                                            \n                            \n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .elementskit-entry-header END -->\n\n\t\t\t\t\t\t<div class=\"elementskit-post-body \">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t<a href=\"https:\/\/mindbodytoday.com\/articles\/what-is-dbt-therapy-made-simple-guide\/\">\n\t\t\t\t\t\tWhat is DBT Therapy Made Simple&hellip;\t\t\t\t\t<\/a>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>, What is Dialectical Behavior Therapy (DBT) ? Everything you need to know Find a Pro Navigating the Storm: Understanding [&hellip;]<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                            <div class=\"btn-wraper\">\n                                    \n                                                                            <a class=\"elementskit-btn whitespace--normal\" id=\"\" href=\"https:\/\/mindbodytoday.com\/articles\/what-is-dbt-therapy-made-simple-guide\/\">\n                                        \t                                            Learn more                                         <\/a>\n                                                                    <\/div>\n                                                    <\/div><!-- .elementskit-post-body END -->\n                    <\/div>\n                \n            <\/div>\n                <\/div>\n       <\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf54e50 e-flex e-con-boxed e-con e-parent\" data-id=\"bf54e50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>, All About Repression Find a license Pro Psychoanalytic Repression:\u00a0 Psychoanalytic repression, a cornerstone of Sigmund Freud&#8217;s groundbreaking psychoanalytic theory, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,10],"tags":[],"class_list":["post-1299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-therapists","category-mental-and-physical-health"],"jetpack_featured_media_url":"https:\/\/mindbodytoday.com\/articles\/wp-content\/uploads\/2025\/07\/pexels-karolina-grabowska-5202606.jpg","_links":{"self":[{"href":"https:\/\/mindbodytoday.com\/articles\/wp-json\/wp\/v2\/posts\/1299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindbodytoday.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindbodytoday.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindbodytoday.com\/articles\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mindbodytoday.com\/articles\/wp-json\/wp\/v2\/comments?post=1299"}],"version-history":[{"count":0,"href":"https:\/\/mindbodytoday.com\/articles\/wp-json\/wp\/v2\/posts\/1299\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindbodytoday.com\/articles\/wp-json\/wp\/v2\/media\/1304"}],"wp:attachment":[{"href":"https:\/\/mindbodytoday.com\/articles\/wp-json\/wp\/v2\/media?parent=1299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindbodytoday.com\/articles\/wp-json\/wp\/v2\/categories?post=1299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindbodytoday.com\/articles\/wp-json\/wp\/v2\/tags?post=1299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}