About
For 15+ years, I've passionately supported individuals, groups, and families as a counselor, fostering a secure environment for them to address life's challenges. I integrate various therapies like CBT, Person-Centered, Solution-Focused, Psychoanalytic, and Gestalt, tailoring sessions to client needs, lasting 30 minutes to an hour, at $75.00 or $150.00, respectively.
I provide comprehensive support for all ages. For Children, I focus on confidence and coping skills, utilizing CBT to challenge negative thoughts and Gestalt for holistic understanding. Teens manage anxiety and boost self-esteem with solution-focused approaches. Adults address stress and mental health with person-centered and psychoanalytic methods, aiming
for balance and resilience. Life's challenges can be overwhelming, but seeking support is encouraged. Trained in diverse methods like CBT, Gestalt, and more, I embrace your uniqueness. Whether battling negative thoughts or seeking self-understanding, I offer empathy and practical solutions. Take the first step toward a brighter tomorrow by reaching out.
What sets us apart
Experienced counselor providing support to individuals, groups, and families for over 15 years. I create a safe space to address life's challenges, tailoring evidence-based therapies like CBT and Person-Centered to client needs. Offering services for all ages, I specialize in confidence, anxiety, stress, and self-esteem.
Client focus
Participants:
Individuals
Family
Group
Client Age:
Toddler
Children(6to10)
Preteen
Teen
Adults
Elders(65+)
Affiliations
HIV / AIDS Allied ,Racial Justice Allied ,Single Mother