About
The way you tell your story to yourself matters. - Amy Cuddy We each have a story to tell and that story creates how we see ourselves, how we interact with the world around us, and how we manage the challenges life places in front of us. Our personal story matters and we can change and shape our story through the therapeutic process. I utilized eclectic approach including Narrative and Trauma techniques to increase people's ability to have insight and self-awareness. I am also trained in expressive art therapies using Archetype imagery such as tarot and oracle cards. I am Pagan and alternative spirituality friendly.
I've been in the field for over 16 years, working with a variety of age ranges. I love to support clients in navigating treatment needs, specializing in chronic illness, trauma, and anxiety. I am trained in Trauma Focused Cognitive Behavioral Therapy, multiple Cognitive Behavioral approaches, Trauma Art Narrative Therapy and other Evidence Based practices.
I utilize an individualized approach to shape the therapeutic process to the client's needs in order to maximize the experience and help you create your own narrative. I'd love to help support you in reaching your goals and shaping your life in a way that enables you to find happiness and healthiness.
What sets us apart
Experienced therapist specializing in trauma, anxiety, and chronic illness. I use a client-centered, eclectic approach incorporating Narrative, Trauma-Focused CBT, and expressive art therapies to foster insight and self-awareness. Pagan and alternative spirituality friendly. Helping clients shape their narratives toward well-being for over 16 years, across diverse age groups.
Client focus
Participants:
Individuals
Client Age:
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Immuno-disorders ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Sex Worker Allied ,Transgender Allied