About
My approach to being a therapist is to be there for a client, much like I would be there for a friend. I enjoy offering support, empathy and a neutral, unbiased perspective. I prefer sessions to be led by my client but am comfortable with providing direction when needed. When appropriate, I like to be a mirror to help a client to gain a different perspective or see a situation in a different way. If a client would like, I will guide them in exploring life experiences that may be contributing to current challenges. View 4 Photos
I have a Perinatal Mental Health Certification (PMH-C) to work with individuals who are pregnant or postpartum & are experiencing mental health challenges (aka Postpartum Depression). I'm a yoga teacher & when it is helpful—I may support a client in exploring body-mind connections & help them utilize strategies to lower negative symptoms.
If you feel that I might be the right fit for your counseling needs, please feel free to contact me with any questions or to set up an appointment.
What sets us apart
I offer supportive, empathetic therapy, prioritizing client-led sessions with guidance as needed. My approach incorporates unbiased reflection to foster new perspectives and explores life experiences impacting present challenges. With a PMH-C, I specialize in perinatal mental health. My background in yoga informs a body-mind connection approach to alleviate symptoms. Contact me to explore if we're a good fit.
Client focus
Participants:
https://www.archwaycw.com/
Client Age:
Individuals