About
Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.
Amy has certifications in Mind Body Medicine, Emotion Focused Parenting and Mindful Eating/Conscious Living. She is trained in ACT. In addition to traditional format therapy, Amy offers short-term support around issues of parenting, pain, relationship with food and insomnia.
Psychotherapy is Amy's second career and she came to it after spending two decades as a museum administrator and educator. Her practice is unique in that it is small, allowing her approach to be flexible so it is specialized to your needs.
What sets us apart
Amy, a certified Mind Body Medicine therapist, helps clients find insight, motivation, and connection to navigate life's challenges. Trained in ACT, she offers traditional therapy and short-term support for parenting, pain, food-related issues, and insomnia. Her small, flexible practice allows for a personalized approach. A former educator, Amy brings a unique perspective to helping clients understand their stories and move forward.
Client focus
Participants:
Client Age:
Individuals
Group