About
It can be hard escape stress and anxiety. Especially now, you need a place to help you feel peace within yourself, your relationships, and in the world around you. I can help you to find relief from anxiety and stress and reconnect with the strength you have to get through challenges. I can help you to feel better quickly but also find lasting change. I work collaboratively with clients to achieve goals through evidence-based treatments while using experience and flexibility to tailor treatment to individual needs. My clients appreciate my warmth, insights and compassion as I help them address the unique challenges in their lives.
I help clients to decrease distress and increase well-being in a safe and non-judgmental environment. I value a strong therapeutic relationship as a vehicle for new understanding and believe that clients' ability to be open is one of the most important aspects of therapy. I work with clients in the first few sessions to ensure they feel we are a good fit.
Whatever challenges you are facing, I know that choosing the right therapist for you is an important first step to feeling better. I feel privileged to share part of life's journey with my clients. Please visit my website, email, or call to find out more about working together.
What sets us apart
I provide compassionate and collaborative therapy to reduce stress and anxiety, fostering lasting well-being. Utilizing evidence-based approaches, I tailor treatment to individual needs in a safe, non-judgmental space. My clients appreciate my warmth and insight. I prioritize the therapeutic relationship to help you achieve your goals and navigate life's challenges. Contact me to explore how we can work together.
Client focus
Participants:
Individuals
Couples
Group
Client Age:
Adults
Affiliations
Bisexual Allied ,Deaf Allied ,Gay Allied ,Immuno-disorders ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Transgender Allied