About
Let's face it - life is challenging. Taking the first step to reach out and ask for help can be difficult. When we struggle with mental health, relational issues and/or substance use/misuse, it is easy to feel inadequate and wonder if things will ever get better. Although you may have found yourself in patterns that you do not like, you have the power to change them. You have strengths to help you create a life inspired by what's most important to you and deal with life’s challenges in a more effective way. View 3 Photos
My approach is simple. I will help you uncover your strengths and use a variety of evidence-based methods to strengthen your commitment for change, identify, challenge and replace unhelpful beliefs, and encourage and empower you so you can begin to heal, be more authentic and find joy living an inspired life.
It’s of great importance to me that you know that the time we share is confidential, judgment-free and focused on YOU achieving YOUR goals. I will offer you honest, compassionate insight and feedback each time we’re together.
What sets us apart
I help clients navigate life's challenges, address mental health, relationship issues, and substance use. Utilizing evidence-based methods, I empower you to identify strengths, change unhelpful patterns, and achieve your goals. In a confidential, judgment-free space, I offer compassionate feedback to support healing, authenticity, and an inspired life.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Adults
Elders(65+)
Affiliations
https://out.psychologytoday.com/us/profile/809848/website-redirect