About
You donât have to go through this alone. A meaningful life is always full of challenges, and sometimes we need a trusted guide for a difficult leg of the journey. When you make the decision to try therapy, you deserve to feel safe, valued, and understood by your therapist. My approach is open and authentic. I believe in warmth, humor, and engaging as a human being, not just as a clinician. There's usually a lot of laughter coming out of my office!
My particular areas of interest include mood and anxiety disorders, OCD, trauma, alcohol abuse, boundary-setting, relationship and fertility issues, and parenting. I am trained in Exposure and Response Prevention, the gold standard for treatment of OCD. I am also a Brainspotting practicioner.
I use a variety of different approaches, including CBT, ACT, ERP, skill-building, and mindfulness techniques. Above all else, I believe in human connection as an avenue for emotional healing. If you are looking for an approachable, kind, non-judgmental and experienced therapist, reach out and letâs begin the journey together.
What sets us apart
Experienced therapist specializing in mood, anxiety, OCD, trauma, alcohol abuse, relationships, fertility, and parenting. Trained in Exposure and Response Prevention (ERP) and Brainspotting. Integrates CBT, ACT, ERP, and mindfulness techniques to foster human connection and emotional healing. Offers a warm, open, and non-judgmental approach to support clients through life's challenges.
Client focus
Participants:
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SingleMother
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Client Age:
Children(6to10)
Preteen
Teen
Adults