About
Our lives may bring stress that can be difficult to manage alone. Do you have difficulty setting healthy boundaries and/or finding balance in your life? Is there a history of trauma or family of origin concerns that make it even more challenging to manage from day to day? I am committed to helping you develop self-awareness and learning healthy ways of coping. My passion is providing couples, individuals and family counseling for those who are challenged with relationship concerns and unhealthy communication patterns, and are genuinely wanting change.
Using evidence based methodologies, my goal is to help you better understand yourself, develop interpersonal skills, reach your relationship goals, and move to your highest levels. I use a client-centered approach in addition to cognitive behavioral and family systems approaches to facilitate the process of change.
Therapy is a process that requires work and commitment. I am committed to helping you work through this process. If you want to begin the journey, Ascend Therapy Group is here to help you. For your free phone consultation, give me a call or you may use the link to schedule an appointment.
What sets us apart
I help individuals, couples, and families navigate relationship challenges, trauma, and communication issues. Utilizing evidence-based approaches like CBT and family systems, I foster self-awareness and healthy coping mechanisms. My client-centered approach empowers you to achieve your goals and enhance interpersonal skills. Contact me for a free consultation and begin your journey toward positive change.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Preteen
Teen
Adults
Elders(65+)
Affiliations
https://out.psychologytoday.com/us/profile/732474/website-redirect