About
I serve individuals across all ages and walks of life, providing support for a wide range of mental health concerns including anxiety, depression, ADHD, trauma, relationship struggles, grief, behavioral challenges, and more. Whether you’re seeking support for a child, teen, adult, or family member, our goal is to meet you where you are and help guide you toward growth, clarity, and resiliency.
Using an integrative approach tailored to your unique needs, I draw from evidence-based practices including cognitive-behavioral therapy (CBT), trauma-informed care, motivational interviewing, and solution-focused strategies. My role is to walk alongside you — helping you build insight, develop healthy coping skills, and strengthen the foundation for a more
Solid Foundations Counseling Center is proud to offer a safe and inclusive space for all. If you’re ready to take the next step toward healing or simply want to explore what therapy could look like for you or your loved one, I invite you to reach out.
Let’s build something solid together.
What sets us apart
I provide compassionate, integrative therapy for individuals of all ages, addressing anxiety, depression, trauma, ADHD, and relationship issues. Utilizing CBT, trauma-informed care, and other evidence-based approaches, I help clients build insight and resilience. Solid Foundations Counseling Center offers a safe, inclusive space to explore healing and growth.