About
Navigating life changes and transitions can be difficult and stressful. It takes strength and courage to reach out for help. As a counselor for over 8 years, I am passionate about joining others on their journey to self-healing. Whether struggling with management of current stress/mental health conditions, grief and loss, relationships, or life transitions, I am here to assist and journey alongside you as you navigate the current season you are in.
I have worked with children/adolescents, adults, and couples/families with a wide range of mental health/behavioral conditions. My clinical focus is based on CBT, Solution Focused, Motivational Interviewing, Emotionally Focused, ACT, and Existential techniques. I am also a certified grief and loss specialist and can also provide Christian counseling.
Through encouragement, compassion, and understanding I create a safe place for folks to share their stories while also empowering and educating on ways to improve overall well-being as we navigate together life changes.
What sets us apart
Experienced counselor with 8+ years supporting individuals, couples, and families through life transitions, grief, and mental health challenges. Utilizes CBT, Solution-Focused, and other evidence-based approaches. Specializes in grief/loss and offers Christian counseling. Creates a compassionate, empowering environment for healing and growth.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Adults
Elders(65+)
Affiliations
https://out.psychologytoday.com/us/profile/921828/website-redirect