About
I am honored to help this community since my start in 2005. My heart is to help people of all ages and to create a safe and comforting environment where they may come to receive support and the tools needed to encourage positive change. I support individuals with anxiety, depression, grief, adjustment, and stress. I enjoy working with college students and their parents as they navigate a whole new world of responsibility and autonomy which can contribute to stress and uncertainty. With 16 years experience as a counselor, I am comfortable providing a unique approach with each client to fit their needs and individual strengths.
I am skilled in working with adults of all ages to help them find and use tools to improve their symptoms, communication, problem solving, and relationships utilizing dialectical behavioral therapy and cognitive behavioral therapy. My experience with children and teens involves working within their developmental abilities and applying their unique interests.
Recognizing the evolving world, we live in, I have embraced the advantages of virtual appointments. I believe that the virtual setting offers distinct benefits for my clients. By removing barriers like travel time, geographical constraints, and scheduling conflicts, virtual appointments provide convenience and accessibility. I am eager to meet you.
What sets us apart
Experienced counselor since 2005, providing supportive therapy for adults, adolescents, and children facing anxiety, depression, grief, and adjustment challenges. Skilled in CBT and DBT, tailoring approaches to individual needs and strengths. Specializing in college student support. Offering convenient and accessible virtual appointments.
Client focus
Participants:
Individuals
Family
Client Age:
Preteen
Teen
Adults