About
You are ready to make a change - and you are ready now. You don't want to feel overwhelmed, worried, or frustrated any longer. You're ready to improve the important relationships in your life, and to feel good again- even joyful at this point in your life. You don't want to feel like you have to try to do things perfectly, or overthink things all the time: that it is draining your energy, keeping you up at night, and holding you back. And here you are, taking the steps to reach out and find the right person to call and set an appointment with.
I specialize in EMDR and overcoming anxiety, stress, overwhelm, trauma & relationship or parenting challenges. I empower you to practice self-care and self-compassion, while improving the challenges you are facing. It IS possible to feel better & to THRIVE again. In our work together we'll discover and utilize your strengths & improve your difficulties.
I am passionate about guiding you as you achieve your goals, using only the best practices and techniques that get you feeling better and achieving the progress you desire- improving the things that bring you to therapy. When you call we will schedule a time to start our work together to create meaningful change & relief.
What sets us apart
I specialize in helping individuals overcome anxiety, stress, trauma, and relationship/parenting challenges using EMDR and evidence-based practices. I empower clients to cultivate self-compassion, leverage their strengths, and achieve meaningful change. My goal is to guide you towards feeling better, thriving, and creating lasting relief. Contact me to schedule an initial consultation.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Adults
Elders(65+)