About
The people who like to work with me are facing challenges in their work or personal lives including, self-inflicted stress, relationship or peer conflict, and accepting a loss (or multiple losses). They appreciate a cognitive or thinking approach to their challenges and appreciate learning skills that they can use to reduce their distress. They may have sought treatment elsewhere for anxiety or depression, and it's not unusual that the challenges they face are either going home with them or making their way into their work.
I believe I can help people develop the skills necessary to reduce stress, improve interpersonal communication, and work toward accepting losses. I have many years of experience working with individuals and groups in both clinical and work settings, including with business owners and senior executives.
If you are struggling with self-inflicted stress, relationship challenges, or accepting a loss, please reach out. You can find additional information on my approach in the Three Skills by Brad Lebo book series on Amazon.
What sets us apart
I help individuals facing work or personal challenges like stress, relationship conflict, and loss. Utilizing a cognitive approach, I teach skills to reduce distress and improve communication. With extensive experience in clinical and corporate settings, I assist clients in developing coping mechanisms for anxiety and depression. My approach is further detailed in the "Three Skills" book series on Amazon.
Client focus
Participants:
Individuals
Family
Client Age:
Adults