About
Feeling stuck or overwhelmed by unresolved trauma? Examples of trauma include loss, bullying, divorce, dysfunctional family dynamics or traumatic experiences. As a result, you may struggle with anxiety, depression, anger, boundaries, perfectionism, low self-esteem, or negative patterns that hold you back. I’m Brenda, a certified clinical trauma professional (CCTP). I use evidence-based methods like cognitive behavioral therapy (CBT), emotion-focused therapy (EFT), and trauma-informed therapy to help you heal. I help children, teens, adults, & couples process their emotions, heal past wounds, and break free from unhealthy patterns.
By working together, you’ll gain greater self-awareness, a renewed sense of hope, and the tools to navigate life’s challenges. You’ll learn to set healthy boundaries, improve your relationships, and feel more empowered in your daily life. Imagine feeling confident, understood, and capable of facing whatever comes your way.
Don’t let the next challenge or trigger set you back. Take the first step towards healing and reclaiming your life. With empathy, I’m here to support you every step of the way. Call to schedule today. I offer flexible appointment times, including late afternoons and Saturday mornings. Let’s start your journey towards a healthier, more fulfilling life.
What sets us apart
Brenda, CCTP, helps individuals, couples, and children heal from trauma (e.g., loss, bullying) using CBT, EFT, and trauma-informed therapy. She addresses anxiety, depression, and unhealthy patterns stemming from unresolved trauma. Gain self-awareness, set boundaries, improve relationships, and feel empowered. Begin your healing journey towards a more fulfilling life.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Children(6to10)
Preteen
Teen
Adults
Elders(65+)
Affiliations
https://www.dramycavanaugh.com/brendapoche