About
I believe that everyone has the capacity to heal, change, and grow. Sometimes life brings us more than we can manage, and seeking help to navigate through these difficult times is often a key component for the healing process. I have extensive experience working with children, adolescents, adults and families, using a holistic approach to embrace healing, growth and positive change. By providing a supportive and compassionate environment, I encourage a space where one can freely explore their feelings and challenge themselves using a client-centered and mindfulness-based approach.
I specialize in assisting clients explore challenges and limiting beliefs, work through and process trauma, and build a tool box of coping skills to help navigate life successfully and feel a deeper sense of satisfaction. Drawing on a variety of modalities that are evidence based, I help create insight, awareness, and new healthy ways of thinking.
There’s no one size fits all in terms of care so I aim to work in a way that is client-centered and collaborative to meet individual needs. I’m happy to speak with you to learn more about your story and how I may be able to walk along side you on your journey of growth and healing. Reach out for your free 15 minute consultation today!
What sets us apart
Experienced therapist providing compassionate, client-centered care for children, adolescents, adults, and families. Specializing in trauma, limiting beliefs, and building coping skills through evidence-based modalities. I create a supportive environment to explore feelings, foster insight, and promote positive change. Free 15-minute consultations available.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Toddler
Children(6to10)
Preteen
Teen
Adults