About

Before your eyes even open your mind is on overdrive, your thoughts are spinning, and you start your day already trying to manage this gnawing, aching feeling that your life is not heading in the right direction right now. Fear, worry, dread, racing heart, racing thoughts, sweaty palms... Anxiety! It's exhausting. It consumes you, your thoughts, emotions, and body. Whether you are struggling with anxiety in your relationship, anxiety stemming from a past event like loss of a loved one, or just tired of feeling revved up all the time, I can help you feel calm, clear, and in control again. Through CBT (Cognitive Behavioral Therapy) we’ll identify distortions in emotions, behaviors, and thoughts, so that we can view challenging situations more clearly and respond to them in a more effective way. In order to restore balance back to your life. I’d love to help you directly, even if that is just helping you connect with the best Therapist for you! Learn more at www.startingpointtherapeuticcounseling.com