About
I work with children (5+), adolescents, and adult women using a blend of varying theories, mindfulness-based practices, and trauma-informed care. My approach is collaborative and tailored and use developmentally appropriate techniques.
Seeking support is a courageous step—whether you're dealing with anxiety, everyday challenges, past trauma, or simply feeling stuck. I’m here to help you navigate life’s complexities in a safe, supportive, and nonjudgmental space.
I believe that people are remarkably resilient, and that with the right support, change is possible. I want to help you be the best version of yourself by helping you heal and learn coping skills that will carry you into the future. Whether you are new to therapy or returning, I can't wait to walk alongside you in your journey.
What sets us apart
I provide collaborative, tailored therapy to children (5+), adolescents, and adult women, utilizing mindfulness and trauma-informed approaches. I create a safe, nonjudgmental space to navigate challenges, heal from trauma, and develop coping skills. My goal is to empower your resilience and facilitate positive change.