About
Now more than ever I see individuals struggling to get through their daily lives, having a hard time being themselves and finding it difficult to connect with others. This may happen over time when living a life that is in conflict with your inner truth(s). You may be struggling to express who you are or what you want. These kinds of struggles, on top of other factors such as anxiety, burn out, compassion fatigue, the stressors of daily living and showing up for loved ones are all just some reasons to consider contacting a therapist.
My goal is to create a safe place for healing, growth and self-acceptance. We will work together by using evidence based practices such as Internal Family Systems, EMDR and mindfulness techniques.
I look forward to hearing your story.
What sets us apart
I provide a safe space for healing and growth, helping individuals navigate challenges, reconnect with their authentic selves, and improve well-being. Using evidence-based practices like Internal Family Systems (IFS), EMDR, and mindfulness, I collaborate with clients to address anxiety, burnout, and daily stressors. I welcome hearing your story and supporting your journey toward self-acceptance.
Client focus
Participants:
Client Age:
BisexualAllied
GayAllied
IntersexAllied
LesbianAllied
Non-BinaryAllied
QueerAllied
RacialJusticeAllied
TransgenderAllied