About
Have you experienced difficult things in your past and never talked about it? Are you overwhelmed with the demands of your daily life and lashing out at loved ones more often? Do you sometimes feel like a robot going through the motions of daily life with little connection to self or others? Help is just one call away! I am a Certified EMDR Therapist with 12 years of experience as a mental health provider. I help my clients to build self-connection, self-empathy, and self-compassion.
I will help you gain a greater understanding of yourself, which in turn will lead to improved self-worth and self-control. I will teach you skills for self-regulation and practice with you. I will help you face your fears and find your inner strength to overcome and succeed.
I am so glad you are taking steps to focus on yourself and considering therapy as a form of self-care! Contact me for a 15-minute consultation call to get started today!
What sets us apart
Certified EMDR Therapist with 12 years of experience helping clients build self-compassion, connection, and regulation skills. I provide a supportive environment to explore past experiences, improve self-worth, and find inner strength. Contact me for a consultation to begin your journey toward healing and growth.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Preteen
Teen
Adults
Elders(65+)
Affiliations
https://out.psychologytoday.com/us/profile/1451423/website-redirect