About
Hello! I’m Carolyn, and I’m here to support you through whatever challenges you may be facing. Life can be overwhelming, and sometimes it helps to talk to someone who’s not part of your inner circle. Whether you're dealing with immediate concerns or looking to dig deeper into longer-term issues, I’m here to help you navigate your path. Personal growth is a journey, and I believe that everyone is always a work in progress!
In our sessions, you’ll guide the conversation. You’re in charge of what we discuss, and I’m here to provide a safe, non-judgmental space where you can explore those topics. View 6 Photos
I am a licensed tele-health counselor in Maryland, specializing in an eclectic therapeutic approach, including Cognitive Behavioral Therapy for Insomnia (CBT-I) and psychodynamic therapy. I help individuals overcome anxiety, depression, and sleep-related issues, providing compassionate and evidence-based treatment.
I am typically available evenings and weekends but please ask if you have a specific time you are interested in!
What sets us apart
Carolyn is a licensed telehealth counselor in Maryland specializing in anxiety, depression, and sleep issues. Utilizing CBT-I and psychodynamic therapy, she offers compassionate, evidence-based treatment in a safe, non-judgmental space. Clients guide sessions, exploring their concerns at their own pace. Evening and weekend availability.
Client focus
Participants:
Individuals
Client Age:
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Transgender Allied