About
If you find yourself struggling to live your best life, I am here to offer help to transform the challenges that prevent you from living the life you desire. My honest and compassionate approach to counseling will provide you with a safe place to explore areas of your life that are needing attention. Together, we can create balance and peace to heal past and present experiences.
I emphasize strength-based resilience to address anxiety, depression, relationship issues, trauma, life transitions, parenting challenges, divorce, grief/loss, and self-worth. My integrated and holistic approach may utilize various elements of Internal Family Systems (IFS), Somatic Therapy, and Solution-Focused therapy.
With experience working with teens, adults, couples and families; I would be honored to walk along this journey with you. Please do not hesitate to email or call me to discuss scheduling or ask questions.
What sets us apart
Compassionate therapist offering support to navigate life's challenges and foster well-being. Specializing in anxiety, depression, trauma, relationship issues, and life transitions using strength-based and holistic approaches. Experienced with individuals, couples, and families. Integrates IFS, Somatic Therapy, and Solution-Focused techniques. Contact me to schedule or ask questions.