About
Are you struggling with motherhood, identity, relationships and just general adjustments to your current phase of life? If that's you, you're probably anxious, depressed, stressed and irritable, just to name a few! You're not sure what you need to do to feel better or even if you ever will and that can be very overwhelming.
The good news is you are ready to learn to explore your habits, patterns, lifestyle choices and mindset so you can make the changes you need! You can heal from trauma and resolve barriers, improve self esteem/self confidence and overcome anxiety and depression!
I have received specialized training to be better able to help women adjust to pregnancy, postpartum and motherhood. I have also received specialized training in trauma therapy and DBT. Check out my website to learn more! Reach out today to schedule your first appointment or to discuss next steps if you're unsure of what to expect!
What sets us apart
Specializing in women's mental health, I help clients navigate challenges related to motherhood, identity, and life transitions. Utilizing trauma-informed care and DBT techniques, I assist in resolving barriers, improving self-esteem, and overcoming anxiety and depression. I have specialized training in pregnancy, postpartum, and motherhood adjustments. Visit my website or contact me to schedule an appointment.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
https://out.psychologytoday.com/us/profile/1077229/website-redirect