About
I enjoy working with adults, families, couples, and groups. I utilize a psychodynamic perspective influenced by existential psychotherapy and family systems, and incorporate Gestalt techniques and elements of narrative therapy. I have a foundational training in DBT and, depending on client’s needs, will teach concrete skills to strengthen emotion regulation, decrease anxious/ depressive symptoms, increase resilience and distress tolerance, improve communication, and strengthen boundaries in relationships.
My style is collaborative and dynamic. I listen to and carefully observe what is communicated during session, and I ask many questions to encourage exploration and self-reflection. I balance concepts of self- acceptance and change to instill the belief that real change is possible and within the client's power.
I admire the courage it takes to come to therapy and consider it an honor to work with clients in their most vulnerable areas. I create a warm, collaborative, responsive, and safe environment in which clients can express whatever they want without fear of judgement.
What sets us apart
Experienced therapist working with adults, families, couples, and groups. I integrate psychodynamic, existential, and family systems approaches, incorporating Gestalt and narrative techniques. I provide DBT-informed skills to enhance emotional regulation and resilience. My collaborative style fosters self-reflection, promoting acceptance and empowering clients to achieve meaningful change in a supportive, non-judgmental environment.
Client focus
Participants:
Individuals
Couples
Group
Client Age:
Teen
Adults
Elders(65+)