About
My approach to therapy is being open, empowering and meeting you where you are. I approach therapy from a cognitive behavioral and solution focused perspective in which the thoughts, actions, and feelings that influence our behaviors are explored to better understand your challenges and to develop solutions. We will work together to develop individualized goals that are attainable and reflect your needs and strengths.
Engaging and immersing in this journey will allow you to embrace and encounter exploration, self-discovery, growth and healing. I am here to collaborate with you by empowering you to prioritize your well-being. I am also here to listen, to reflect, and to provide feedback in a safe, healthy, and encouraging environment.
Life struggles do not have to be tackled alone. Let's get started by working through those issues together. Book with me now by clicking on my website.
What sets us apart
I offer collaborative, client-centered therapy using CBT and solution-focused techniques. Together, we'll explore thoughts, feelings, and behaviors to understand your challenges and develop achievable, personalized goals based on your strengths. My supportive approach fosters self-discovery, growth, and healing in a safe environment, empowering you to prioritize well-being.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
https://headway.co/providers/caycee-terrell-vining?utm_source=pem&utm_medium=direct_link&utm_campaign=94563