About
Are you looking for a safe space to explore and learn about yourself? A place to grow and heal? Therapy may help to meet your needs. I truly enjoy walking alongside individuals as they navigate the trickiest moments in life. I have experience working with adolescents, young adults, and couples dealing with parenting difficulties, life transitions, spiritual abuse, anxiety, depression, the impact of racism, and self esteem issues. I also provide relational therapy for couples using Gottman methods.
I strive to create an environment in which clients feel comfortable being themselves as they grow to understand the unique ways that they have been created. I primarily use interpersonal talk therapy, cognitive behavioral therapy, and a variety of other methods in order to meet the needs of clients.
I am passionate about celebrating the progress that my clients make as they learn to conquer life’s challenges.
What sets us apart
I support adolescents, adults, and couples navigating life transitions, relationship issues, anxiety, depression, and self-esteem. Utilizing Gottman methods and approaches like CBT, I create a comfortable space for self-exploration and growth. I am dedicated to helping clients understand themselves and overcome challenges.
Client focus
Participants:
Individuals
Couples
Client Age:
Preteen
Teen
Adults
Affiliations
Queer Allied ,Racial Justice Allied ,Single Mother