About
My heart has a deep passion to meet clients where they are in their pain and their struggle, to walk with them through the dark and the hard, and to help equip them with the tools they need to find their way onto more solid ground. For most of my life, God has been allowing into my story many elements of grief and trauma. He has continually been faithful to walk me through every ounce of my pain and I want to steward well the story He has given me by helping others through difficulty the way He has helped me. I want you to know I have walked through my own brokenness, and I am not afraid to enter into yours with you.
Using my knowledge in mental health and nursing, I desire to help people learn how much their mental health affects their physical health. I also have a passion to speak Truth into those who tend to believe lies about themselves that trigger low self-worth and shame. I use CBT, DBT, and Narrative therapy to help clients grow into a healthier place.
I know you are struggling. I know you are hurting. I know sometimes it just takes all of your effort to breathe and make it through the next five minutes. I've been there. And I am ready and willing to sit in your hard with you and help equip you with tools that will not only help you through those next five minutes, but also strengthen and encourage you.
What sets us apart
Compassionate therapist specializing in grief, trauma, and self-worth. Integrating mental and physical health perspectives, I utilize CBT, DBT, and Narrative Therapy to empower clients toward healing and growth. Experienced in navigating personal struggles, I offer a supportive space to develop coping skills and build resilience.
Client focus
Participants:
Individuals
Client Age:
Adults
Elders(65+)