About
Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.
I specialize in mental health counselling, stress management, grief counselling, relationship issues and couples counselling. I provide video/telephone counselling for New Brunswick clients and video, telephone and in person sessions for PEI clients.
I offer a respectful and compassionate client centred approach.
What sets us apart
I provide mental health, stress management, grief, relationship, and couples counseling via video/telephone in New Brunswick, and video/telephone/in-person in PEI. My client-centered approach helps you navigate challenges like depression, anxiety, and interpersonal issues. Together, we'll develop coping strategies, healthy boundaries, and self-care techniques.
Client focus
Participants:
Individuals
Couples
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Lesbian Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Parent