About
Welcome! I approach therapy as a collaborative process aimed at developing insight, acceptance, and trust in the self. Making changes outside often requires us to first look inward to listen and understand; when you are able to make sense of your internal world, you are better equipped to build the life you want from a place of centered awareness. Through our work together, we create a compassionate space to examine relational patterns, process trauma, and ultimately make a new story for you centered in healing.
I specialize in supporting those experiencing addiction, anxiety, depression, complex trauma/PTSD and relationship difficulties. I work with adult individuals and couples. I utilize a broadly psychodynamic approach that blends attachment-based, Internal Family Systems, DBT, and narrative components to create a trauma-informed, holistic approach.
I look forward to beginning this work with you. Please don't hesitate to call or email with any questions.
What sets us apart
I offer collaborative therapy to foster self-awareness, acceptance, and healing. Specializing in addiction, anxiety, depression, trauma/PTSD, and relationship issues, I work with adults and couples. My psychodynamic approach integrates attachment-based, IFS, DBT, and narrative techniques for trauma-informed, holistic care. Contact me with questions.
Client focus
Participants:
Individuals
Couples
Client Age:
Adults
Affiliations
Queer Allied ,Racial Justice Allied