About
My therapeutic style is personal, respectful and practical. I can help you create and notice positive changes in your life and relationships and adapt to changing conditions as necessary.
I'll work with you to achieve tangible results towards your goals in therapy. We'll focus on what works to notice positive change as it happens.
Although I treat people with a wide range of issues, some areas of particular focus in my practice are: helping individuals and relationships that are affected by Chronic Physical Illness and/or Pain, Depression and Anxiety.
In therapy, I use and teach simple mindfulness skills for gaining greater awareness of (and attention to) your perceptions of yourself, others and situations. Practicing mindfulness can reduce much of the stress you experience in life.
My work is guided by an underlying belief that people are inherently good and are capable of creating and sustaining well-being and joy in their lives, each in their own unique way. I value the diversity of culture, lifestyles and experiences of my clients.
What sets us apart
Compassionate therapist offering practical and respectful support for individuals and relationships. Specializing in chronic illness, pain, depression, and anxiety, I utilize mindfulness to foster awareness and reduce stress. I believe in your innate capacity for well-being and celebrate diversity in all its forms.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Children(6to10)
Teen
Adults
Elders(65+)
Affiliations
Gay Allied ,Lesbian Allied