About

Sometimes normal life challenges like changing careers, becoming a parent or changes in relationships can contribute to difficult emotions and result in behavior that make us feel stuck, unproductive or even self-destructive. For many, these experiences also leave us feeling anxious, depressed and sometimes struggling with chronic physical conditions. Exploring how your current challenges relate to your temperament, past experiences and needs can give you the tools to feel better. I can provide the support and guidance needed to help you explore, develop awareness and make informed decisions you can feel confident about. At Suite 14 Psychotherapy we see individuals and groups, and specialize in challenges through the life span, particularly those struggling with chronic pain, career transitions and relationship issues. I tailor my approach to the needs of my clients offering both a supportive and action oriented approach to concerns. Chronic Pain sufferers: I work from the perspective that chronic pain is constructed both physically and psychologically and that awareness of our unique emotions, ideas and expectations about our pain is a principal therapeutic ingredient toward healing. You have more control than you may know over your pain.