About
You’ve spent years showing up for everyone else—but now, something inside you is whispering (or screaming), "What about me?" I specialize in supporting Millennial and Gen X women who feel like they’ve lost themselves somewhere between marriage, motherhood, and career. You may be standing at a crossroads, burned out from the hundreds of tabs that never get to close, and thinking it might be too late to reclaim your purpose, your power, and your peace. I’m here to tell you: you’re just getting started. Let’s rewrite the story you’ve been told about what life is “supposed†to look like. You deserve a life that feels like your own.
I’m a Navy veteran, mom, and spent 20 years as a doula, then midwife. Passionate about functional medicine, I believe natural and Western medicine can work in harmony & value the body’s role in storing, expressing, and healing emotional experiences. Each chapter taught me about the resilience, complexity, & beauty of women navigating transformative seasons.
These experiences brought me full circle to my deepest calling: walking alongside women and couples through the emotional terrain of midlife with empathy and insight. Whether you’re unraveling trauma, shifting lifelong patterns, or simply craving clarity and direction, we’ll work at your pace, always holding space for the body-mind connection.
What sets us apart
Supporting Millennial and Gen X women feeling lost in marriage, motherhood, or career, I offer guidance in reclaiming purpose and power. My experience as a Navy veteran, former doula/midwife, and passion for functional medicine inform my empathetic approach to midlife transitions, trauma, and shifting patterns. Together, we'll explore the body-mind connection at your pace.
Client focus
Participants:
Individuals
Couples
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Aviation Professionals ,Bisexual Allied ,Gay Allied ,Immuno-disorders ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Parent ,Transgender Allied