About
Welcome to your path to healing! I'm a licensed therapist specializing in trauma, first responders, attachment, core beliefs, anxiety, and depression. With a strong belief in the mind-body connection, I'm here to help you heal through a robust therapeutic journey. Together, we'll identify and transform unhelpful patterns, equipping you with new coping skills to reach your goals. My passion lies in aiding those who crave progress from being stuck, whether it's past traumas, anxious thoughts, or feelings of hopelessness.
I go beyond conventional talk therapy, focusing on evidence-based techniques like eye-movement therapy and "parts work" to facilitate profound healing and transformation. I'm trained in EMDR and certified in ART for trauma, anxiety, and depression. I also offer longer intensives to speed up the healing process and get quite a bit of work done quickly.
My holistic therapy approach embraces the unity of mind & body, factoring in your entire being—psychological, emotional, physical, social, and spiritual. If you're ready to take the first step towards greater self-awareness, healing, & personal growth, I invite you to reach out and schedule a session with me today!
What sets us apart
Licensed therapist specializing in trauma, anxiety, and depression, utilizing evidence-based techniques like EMDR and ART. Focused on the mind-body connection, I help clients identify and transform unhelpful patterns to achieve their goals. I offer intensives for accelerated healing and tailor my holistic approach to address psychological, emotional, physical, social, and spiritual well-being.