About
UPDATE: My practice is currently FULL and I am not taking new clients at this time. Congratulations on taking a step toward creating change in your life. I am a licensed clinical mental health counselor. I have extensive experience and offer support for people struggling with anxiety, depression, relationship issues, difficult life transitions, family conflict, trauma, and addictions/substance abuse.
My philosophy is that the more we feel listened to and understood, the more comfortable, willing, and able we are to make important changes in our lives.
I'm certified by the Mind-Body Medical Institute in stress reduction techniques. I'm a yoga teacher and holistic specialist. l work with many treatment techniques, including cognitive behavioral (CBT), dialectical behavioral (DBT), attachment-based, internal family systems, trauma sensitive yoga, and tapping. I look forward to hearing from you.
What sets us apart
Licensed clinical mental health counselor offering support for anxiety, depression, relationship issues, trauma, and addiction. Utilizing CBT, DBT, attachment-based, and IFS approaches, I emphasize feeling heard and understood to facilitate change. Certified in stress reduction techniques and experienced in trauma-sensitive yoga. **Currently not accepting new clients.**
Client focus
Participants:
Individuals
Client Age:
Adults