About
Ready for a transformative therapy experience? Through walking and talking in nature or experiential encounters in an office, you will find a deeper, more positive connection to your self. Collaboratively, you’ll heal trauma, anxiety, grief, and dissatisfaction. You’ll recognize patterns and create strategies for change. View 5 Photos
A Clinical Mental Health Counselor since 2008, I specialize in anxiety, depression, trauma, and grief. I use Accelerated Resolution Therapy (ART), art therapy, EMDR, IFS, Somatic Awareness, Nature, Transpersonal, Mindfulness, to cultivate healing. We dive deep into the Self to change patterns and facilitate wisdom and self-love.
Nature is a catalyst for healing. Walking moves us out of stuck feelings. Being a Ski Instructor at Alta and teaching Yoga, I believe in movement to heal the bodymind and move forward in thought and deed.
What sets us apart
Licensed counselor specializing in anxiety, depression, trauma, and grief since 2008. Integrating ART, EMDR, IFS, Somatic Awareness, mindfulness, and nature-based approaches, I help clients heal, recognize patterns, and develop strategies for lasting change. I offer both office and nature-based sessions.
Client focus
Participants:
Individuals
Group
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Aviation Professionals ,Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Transgender Allied