About
Empathy, non-judgement, advocacy and being an ally to my clients are all values that I hold in high esteem. I utilize an eclectic approach to therapy that encompasses Person-centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, trauma-informed care and other evidenced-based practices. What we implement depends upon each unique individual, their needs, and the issues that bring them to counseling.
I strive to foster warmth and support for individuals in therapy by holding space for them to process difficult emotions and circumstances, and helping them to find new, healthier means of coping.
What sets us apart
Compassionate therapist offering person-centered, CBT, DBT, and trauma-informed care. I tailor evidence-based approaches to meet individual needs and foster a supportive environment for processing emotions and developing healthy coping skills. My goal is to empower clients on their journey toward well-being.
Client focus
Participants:
Client Age:
Individuals
Couples
Family