About
My approach is considerably different from standard talk therapy. While I have 20+ years of experience in various modalities, I find the deepest and longest-lasting transformations occur when mind and body are both engaged. I draw primarily from Core Energetics, a somatic (body) psychotherapy for this unified approach. I use movement and mindfulness techniques to reduce unpleasant symptoms, increase self-awareness, and resolve past hurts or traumas.
I specialize in adult psychotherapy, both in individual and group sessions. I have experience with issues including childhood or adult traumas, depression, anxiety, addiction & recovery, relationship issues, parenting, twin issues, psychosis, spiritual issues, and grief to name a few.
Using a holistic approach, we will journey together to uncover your true potential and purpose. I believe humankind naturally evolves toward being more conscious and self-realized. It is my goal to help you discover and remove the barriers that are limiting your natural state of wellness today.
What sets us apart
Experienced therapist utilizing somatic psychotherapy, primarily Core Energetics, to integrate mind and body for lasting transformation. Specializing in adult individual and group therapy, addressing trauma, depression, anxiety, addiction, relationship issues, and spiritual concerns. Employing movement and mindfulness techniques to increase self-awareness, resolve past wounds, and unlock your full potential for wellness.
Client focus
Participants:
Individuals
Group
Client Age:
Adults