About

If you are feeling disconnected and unhappy in your primary relationship it is possible to get "unstuck", to rekindle the connection you once felt and to feel hopeful about your future together. The most frequent signs of distress - poor communication, distancing and withdrawing, criticizing/blaming, arguments that "go no where"' can create a cycle of despair that takes over your relationship and becomes the enemy of both of you. As an Emotionally Focused Couple Therapist, I can help you recognize and change your negative cycle and create a more intimate, satisfying lasting relationship. If you are seeking individual therapy, I can help you gain greater understanding of the sources of your difficulties, become more emotionally aware and make the changes you desire in your life. If you are struggling and feeling alone with concerns about intimacy, career or are just not sure why you don't feel content, taking the step to consult a therapist is often the most difficult part of the process. I have a warm interactive approach that clients tell me helps them feel safe and "feel heard". Whether you come alone or with your partner I will work along side you to achieve the results you desire. Please check out my website and call for a consultation today.