About
I am not taking new clients at this time. If you are having difficulty coping with life challenges or feeling stuck in beliefs or behavior patterns that no longer serve you, I believe therapy can help. As a therapist, I offer support and a safe and confidential space in which you can express, explore, and process feelings, develop new coping skills, and create a more satisfying and compassionate relationship with yourself. I look forward to joining with you and helping you manifest more of what you want in your life.
My approach to the therapeutic relationship is one of collaboration, mindfulness, mutual respect, and client empowerment. I focus on meeting clients where they are, with curiosity, without judgment, and with compassion.I work with individuals, couples, and groups.
I am experienced in a number of therapeutic approaches including client centered therapy, EMDR, solution-focused therapy, mindfulness/compassion training, addiction, and trauma treatment. If you are struggling with anxiety, depression, substance abuse, self esteem, relationships, unwanted behaviors, or other difficulties, feel free to contact me for help.
What sets us apart
Not accepting new clients. I offer a supportive, confidential space for individuals, couples, and groups to explore challenges and develop coping skills. My collaborative, client-centered approach integrates mindfulness, EMDR, and solution-focused therapies. Experienced in anxiety, depression, addiction, trauma, and relationship issues.
Client focus
Participants:
Individuals
Couples
Group
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied