About

Throughout life’s transitions, accepting and adapting to change may seem impossible. A healthy, unbiased therapeutic relationship can help with coping. I approach therapy through engagement and fostering relationships. In our therapeutic relationship, we will work collaboratively to explore and identify the presenting problem, develop future attainable goals, and achieve progress for an improved lifestyle. I utilize a person-centered approach and incorporate various techniques based on the client’s needs. Anxiety, depression, life transitions, trauma, grief, and self-esteem are common topics treated in my practice. I am a Licensed Professional Counselor in Louisiana, trained in Eye Movement Desensitization and Reprocessing (EMDR) and Emotionally Focused Therapy (EFT). With years of experience, I work with individuals, couples, parents, and families to navigate life’s challenges and make healthy choices. I will provide a safe space to facilitate trust, acceptance, and growth throughout the therapeutic process. You are the expert of your own life and possess the necessary tools to achieve self-actualization. My goal is to help clients navigate life’s challenges and empower them to make healthy choices.