About
Are you seeking practical tools to manage stress, anxiety, depression, insomnia, or a chronic medical condition? Whether you're juggling a busy schedule, dealing with a chronic illness or a life transition, or looking to improve your overall well-being, virtual CBT solutions may help you develop the skills needed to improve functioning and decrease distress. CBT targets the root of your challenges by rewiring ineffective thinking, enhancing coping, and addressing proactive behaviors. Even small changes can lead to gradual improvement.
Twenty-plus years in medical and mental health settings led to my specialty in CBT-based solutions. We may be a good fit if you're motivated to learn new skills and make practical changes. Those benefiting the most from CBT are open-minded, goal-oriented, and willing to actively participate in therapy. I accept new patients when my schedule permits.
Therapy: Visit our website and access the 'New Patients' tab to schedule a brief video consultation meeting to determine whether we are a good fit. Presurgical Assessment: A physician or nurse practitioner's referral is required for presurgical assessments. Presurgical psychological assessment referrals may be faxed to 816.326.9000.
What sets us apart
Experienced therapist specializing in CBT-based solutions for stress, anxiety, depression, insomnia, and chronic conditions. CBT helps clients develop coping skills, address thinking patterns, and improve functioning. Ideal clients are open-minded, goal-oriented, and motivated to actively participate. Accepting new patients as schedule permits. Visit website ('New Patients' tab) for consultation scheduling. Physician referral required for presurgical assessments (fax: 816.326.9000).
Client focus
Participants:
Individuals
Client Age:
Adults