About
For clients who are trying to break unhealthy cycles in their lives, I offer a place of safety, a place of acceptance, and a place where you can discover your strengths, embrace your weaknesses, find healing, and learn how to be brave again. You will earn the tools that will help you heal in your daily life. You can learn how to grieve, develop resilience, and begin to build a creative and healthy life.
My process involves customizing a treatment plan that works best with the needs of the client. I have been trained in Object Relations, DBT (Dialectical Behavior Therapy), and EMDR (Eye Movement Desensitization and Reprocessing), and Gottman couples therapy. I draw from Mindfulness, Person-Centered, Object Relations, and Psychodynamic processes.
This is your time...​each one of us are unique individuals. We have experiences that are only unique to us. We have had the exhilarating feelings of love, we have been passionate about our life's journey, and we have felt the sadness of brokenness through loss. Let's discover your ability to be brave enough to venture on your life's paths to create the best.
What sets us apart
I help clients break unhealthy patterns and cultivate resilience through personalized treatment plans. Trained in Object Relations, DBT, EMDR, and Gottman methods, I integrate mindfulness, person-centered, and psychodynamic approaches. Together, we'll explore your unique experiences, build coping skills, and foster a creative, fulfilling life.
Client focus
Participants:
https://www.hartmantherapygroup.com/
Client Age:
Individuals
Couples
Family