About
Does it feel like the things you went through in your past are controlling the way you think, act, and feel in the present? Does it feel like youâre trapped in a cycle that you know is hurting you, but you just canât get out of it? Traumatic events can shake up our systems, leaving a lasting mark on our moods, relationships, and sense of self, even long after the trauma has ended. I am a trauma and substance misuse expert who specializes in working with adolescents and young adults. In our work together, youâll gain insight into the patterns that are keeping you stuck and learn the skills you need to take control of your life again.
My approach is person-centered and strengths-based at its core; I meet each client where they're at and work collaboratively to set goals for treatment. I use an integrative approach (psychodynamic, ACT, DBT, EFT, and EMDR) and I strive to keep your unique cultural and historical contexts at the forefront of all aspects of treatment.
My values are community, social justice, compassion, balance, and authenticity. As a high school drop-out with a checkered past, I believe that all humans have the capacity to make the changes that matter to them, but we can't do it alone. I'd be honored to walk with you on your healing journey. Schedule a free 15-minute consultation with me today.
What sets us apart
I specialize in trauma and substance misuse, helping adolescents and young adults break free from destructive patterns. My person-centered approach utilizes integrative therapies (psychodynamic, ACT, DBT, EFT, EMDR) to address your unique needs. Together, we'll explore your past, develop coping skills, and create a more fulfilling future.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Preteen
Teen
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother ,Transgender Allied