About
“It it not the water around the ship that sinks the ship, it is the water inside the ship that sinks the ship.†Using this metaphor, I effectively help my clients figure out what exactly is “sinking their ship†and provide techniques and strategies to right their ship and put it in seaworthy condition. Specifically, I help my clients manage anxiety and depression, relationship issues, alcohol abuse, lack of self-confidence and self-esteem, and life adjustments.
My approach is collaborative in combination with being direct, identifying and challenging issues with my clients’ thought or life patterns. Having experienced multiple life changes myself, including being a parent, and having lived in several countries, it has helped me to become sensitive and open-minded while working with my clients.
I am looking forward to working with you!
What sets us apart
I help clients navigate life's challenges, managing anxiety, depression, relationship issues, substance use, and self-esteem. My collaborative and direct approach identifies and addresses negative patterns. Drawing from personal experiences, including parenthood and living abroad, I offer sensitive, open-minded support to help you regain stability and well-being.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Adults
Affiliations
https://out.psychologytoday.com/us/profile/265083/website-redirect