About
In this life, it is impossible to come out unscathed. As we journey forward we continue to accrue new scars, bruises, and scrapes. It often seems the world asks that we simply put a band-aid on our deep wounds and keep moving; when so often our injuries and brokenness need more attention and care. As a therapist I take a very relational approach to counseling. I enjoy working with motivated and insightful, teens and adults who are looking for help with trauma recovery, anxiety & depression, grief & loss, ADHD, and life transitions.
I work to help you understand your story and work towards wholeness and healing. I strive to create an atmosphere of compassion, insight, and understanding. I take a trauma informed and collaborative approach to healing, implementing attachment, narrative, EMDR, and CBT based practices.
You are not in this alone. Seeking out help is incredibly courageous and I would love to talk more about walking alongside you in your journey. If you are interested in working together, I offer a free 15 minute consultation to answer any questions and see if we are a good fit.
What sets us apart
Compassionate therapist specializing in trauma recovery, anxiety, depression, grief, ADHD, and life transitions. Utilizes a relational, trauma-informed approach, incorporating attachment, narrative, EMDR, and CBT techniques. Works collaboratively with motivated teens and adults to foster healing and wholeness. Offers a free 15-minute consultation.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Affiliations
https://elisaspykstracounseling.com/