About
Are you feeling stuck? You know something that happened in the past is affecting you, but you aren’t sure what to do about it. You’ve tried figuring things out and moving forward on your own. Maybe you’ve even tried therapy before, sorted through things with your friends, or read self-help books. Maybe you’re feeling depressed, anxious, or on-edge and you suspect - or know - that it’s related to something that happened in your past. Are you ready for things to change? View 6 Photos
Hi, I’m Elizabeth and I can help. I work with ADULTS 18+ overcome burnout, anxiety, depression & traumatic experiences so they can get un-stuck and start living life the way they want to. My clients walk away from therapy with me feeling confident, unburdened. I use EMDR, CBT, mindfulness, somatic techniques, and inner child work through an attachment lense.
It is time to get unstuck. Get in touch today by scheduling a free consultation. I’ll answer your questions and we'll see if I'm a good fit for your needs. We can discuss fees, how to schedule your first appointment. Book your a consultations. We are in network with Aetna insurance plans only, accept HSA cards & offer self pay options.
What sets us apart
Elizabeth helps adults (18+) overcome anxiety, depression, burnout, and trauma. Utilizing EMDR, CBT, mindfulness, and attachment-based approaches, she empowers clients to feel confident and unburdened. Schedule a free consultation to discuss your needs, fees, and Aetna insurance (HSA and self-pay options available).
Client focus
Participants:
Individuals
Client Age:
Adults