About
I offer you my knowledge, compassion, patience, guidance, humor (when needed) and years of professional experience. I have worked with people who struggle with eating disorders, addiction (substance abuse, recovery), life transitions/divorce, relationship struggles, anxiety, depression, grief, and self esteem. I specialize in working with adolescents, their parents, young adults and adults. I believe every person is unique and needs a different and individual therapeutic approach. In sessions, I often use Dialectical Behavior Therapy, Cognitive Behavior Therapy and experiential approaches.
I enjoy working with people from different cultural backgrounds and different stages of life. I also offer sessions for expecting parents. During these sessions, we will discuss potential challenges you/new parents may face when bringing your baby home.
We will do activities that will strengthen communication between you and your partner. If you feel we may work well together, I would be glad to hear from you.
What sets us apart
Experienced therapist specializing in adolescents, adults, and parents navigating eating disorders, addiction, anxiety, depression, grief, and relationship issues. I utilize DBT, CBT, and experiential approaches to tailor therapy to individual needs. I am passionate about supporting clients from diverse backgrounds and offer pre-parental counseling focused on communication and adjustment.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Preteen
Teen
Adults