About
Maybe you are experiencing loss, loneliness, or anxiety, or you don't feel like 'yourself' anymore. I believe that empowerment and healing can come through self-connection, use of more adaptive tools and learning how to approach this sometimes overwhelming world in a way that feels more manageable. I show up for you authentically and drawing from my over twenty years of working with individuals of all ages. During our time together, I hope to provide a space for you to revive your joy, feel whole versus disjointed, and seek to create a balance between challenge and kindness for yourself.
I have extensive experience with anxiety, grief, trauma, relationship issues and parenting, among other issues. In particular, I have worked with loneliness, burnout, social anxiety, and self esteem. We’ll find ways to talk about the hard things, and I am capable of facing them with you in a way that feels more seen and less alone.
Whether you're navigating a new, major life change, or managing a familiar experience, I recognize that reaching out to begin this journey is a brave and important step. There is a difference between 'surviving' and feeling alive. I am aware of the privilege it is to accompany you, and I am currently open to accepting new Telehealth clients.
What sets us apart
Experienced therapist specializing in anxiety, grief, trauma, relationship issues, and low self-esteem. I offer a supportive, authentic space for healing and empowerment through self-connection and adaptive coping strategies. With over 20 years of experience, I help individuals navigate life's challenges, revive joy, and create balance. Accepting new Telehealth clients.
Client focus
Participants:
Individuals
Group
Client Age:
Teen
Adults
Elders(65+)