About
Have your emotions been feeling unmanageable lately? Have you been feeling unable to fully participate in life the way you want to? Taking that first step to start your own therapeutic journey can be a challenging one, and it's my job to provide an empathetic, nonjudgmental space for you to work towards your goals and build a life that you want to live. Through the use of tools based in mindfulness, I aim to help you manage life stressors, work on relationship issues, identify your goals and values, and feel fulfilled in life.
I work with adults, adolescents and families. I have been intensively trained in Dialectical Behavioral Therapy, helping clients manage difficult emotions, urges and impulses, and learn new coping mechanisms. My experience is in therapies that have been proven to be effective, such as DBT, ACT, E/RP for OCD, Motivational Interviewing and EMDR for PTSD.
I am currently seeing clients in person in Los Angeles, and virtually in NY and NJ. I specialize in treating complex trauma, I focus on my client's strengths, and I will tailor treatment to fit your needs. If you feel like we might be a good fit, feel free to give me a call or send me an email.
What sets us apart
I offer evidence-based therapies like DBT, ACT, and EMDR to help adults, adolescents, and families manage emotions, trauma, and life stressors. I create an empathetic and non-judgmental space to identify values, build coping skills, and achieve personal goals. I tailor treatment to individual needs. In-person in Los Angeles; virtual in NY and NJ.
Client focus
Participants:
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Client Age:
Individuals
Group
Affiliations
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