About
Hi! I am a health psychologist providing psychotherapy and personal coaching. I use a mind-body integrated approach to help my clients achieve a healthy lifestyle, fulfilling career, and satisfying relationships. Together we can work on:*Overcoming barriers to wellness such as low self-esteem, guilt, and unresolved grief; *Reversing the vicious cycle of emotional overeating and suffering; *Healing from trauma; *Improve performance and creativity; *Building healthy support systems and increasing positive influence; *Exploring spirituality and life purpose; *Rediscovering joy
I utilize a variety of research-proven, highly effective treatment approaches including EMDR, Brainspotting, Mindfulness-Based CBT, and Solution-Focused Therapy. Additionally, I have advanced training and experience working with clients with (1)OCD/PTSD; (2)medical issues; or (3)emotional/compulsive overeating pattern.
I received my B.A. from Stanford University and Ph.D. from Ohio State University. I completed a post-doctoral fellowship at UCLA Medical Center. I have over 15 years of clinical experience and I LOVE what I do!
What sets us apart
Health psychologist offering psychotherapy and coaching using mind-body approaches. Specializing in overcoming barriers to wellness, trauma, emotional overeating, and enhancing performance. Utilizes EMDR, Brainspotting, Mindfulness-Based CBT, and Solution-Focused Therapy. Experienced with OCD/PTSD, medical issues, and compulsive overeating. Stanford and Ohio State educated, with 15+ years of clinical experience.
Client focus
Participants:
Individuals
Client Age:
Adults